Ultimate Woman 50+ Multivitamin & Multimineral - Energy Production, Stress, & Cardiovascular Health (180 Tablets)

Vitamin C is a powerful antioxidant that supports immune function and skin health. It aids in the absorption of iron and the synthesis of collagen, which is vital for skin and connective tissues. Its antioxidant properties help protect cells from damage.

Folate (as folic acid) is vital for DNA synthesis and cell division. It is especially important during periods of rapid growth, such as pregnancy. Folate also supports cardiovascular health by reducing homocysteine levels.

Calcium is essential for bone health and muscle function. It is provided as calcium carbonate, a common and effective form. Calcium supports bone density and plays a role in nerve transmission and muscle contraction.

Lycopene is a powerful antioxidant found in tomatoes and other red fruits. It supports cardiovascular health and may reduce the risk of certain cancers. Lycopene helps protect cells from oxidative damage.

Coenzyme Q10 is crucial for energy production and acts as an antioxidant. It supports heart health and may improve exercise performance. CoQ10 levels decrease with age, making supplementation beneficial.

Omega-3 fatty acids from fish oil support heart health and reduce inflammation. They are essential for brain function and may improve mood and cognitive performance. Omega-3s are known for their anti-inflammatory properties.

Vitamin A is essential for maintaining healthy vision, skin, and immune function. It is provided in both beta carotene and vitamin A palmitate forms, ensuring better absorption and utilization in the body. Beta carotene is a precursor to vitamin A, offering antioxidant properties.

Vitamin D3 is crucial for calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels, supporting bone density, and reducing the risk of fractures. It also plays a role in immune function and mood regulation.

Vitamin E acts as an antioxidant, protecting cells from oxidative stress. It is provided as d-alpha tocopherol succinate, a natural and bioavailable form. This vitamin supports skin health and immune function.

Vitamin K is essential for blood clotting and bone metabolism. Menaquinone (K2) is more effective in supporting bone health and cardiovascular function. It helps direct calcium to bones and away from arteries.

Thiamine (Vitamin B1) is vital for energy metabolism and nerve function. It is provided as thiamine mononitrate, a stable and bioavailable form. Thiamine helps convert carbohydrates into energy and supports nervous system health.

Riboflavin (Vitamin B2) is important for energy production and cellular function. It plays a role in the metabolism of fats, drugs, and steroids. Riboflavin also supports skin health and vision.

Niacin (Vitamin B3) is essential for energy metabolism and DNA repair. It helps convert nutrients into energy and supports skin, digestive, and nervous system health. Niacin can also improve cholesterol levels.

Vitamin B6 is crucial for protein metabolism and cognitive development. It aids in the production of neurotransmitters and hemoglobin. Vitamin B6 also supports immune function and mood regulation.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is provided as cyanocobalamin, a stable and effective form. Vitamin B12 supports energy production and neurological health.

Biotin is important for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. Biotin also plays a role in gene regulation and cell signaling.

Pantothenic acid (Vitamin B5) is crucial for synthesizing coenzyme A, which is involved in fatty acid metabolism. It supports energy production and the synthesis of hormones and neurotransmitters. Pantothenic acid also aids in wound healing.

Iron is crucial for the production of hemoglobin and oxygen transport in the blood. It is provided as ferrous fumarate, a well-absorbed form. Iron supports energy production and cognitive function.

Magnesium is involved in over 300 enzymatic reactions in the body, including energy production and muscle function. It is provided as magnesium oxide, a common form. Magnesium supports bone health, nerve function, and muscle relaxation.

Zinc is essential for immune function, wound healing, and DNA synthesis. It is provided as zinc oxide, a common and effective form. Zinc supports skin health and acts as an antioxidant.

Selenium is a trace mineral that acts as an antioxidant and supports thyroid function. It is provided as sodium selenite, a bioavailable form. Selenium helps protect cells from oxidative damage.

Copper is important for iron metabolism, connective tissue formation, and brain function. It is provided as copper sulfate, a common form. Copper supports cardiovascular health and acts as an antioxidant.

Manganese is involved in bone formation, energy production, and antioxidant defense. It is provided as manganese sulfate, a bioavailable form. Manganese supports bone health and metabolism.

Chromium is important for macronutrient metabolism and insulin sensitivity. It is provided as chromium picolinate, a well-absorbed form. Chromium supports blood sugar regulation and energy metabolism.

Potassium is essential for maintaining fluid balance, nerve function, and muscle contractions. It is provided as potassium chloride, a common form. Potassium supports cardiovascular health and helps regulate blood pressure.

Beneficial ingredient — whole-food or functional value in this product class.

Choline is important for liver function, brain development, and muscle movement. It is provided as choline bitartrate, a common form. Choline supports cognitive function and lipid metabolism.

Alpha lipoic acid is an antioxidant that helps convert glucose into energy. It supports nerve health and may improve insulin sensitivity. Alpha lipoic acid also regenerates other antioxidants like vitamin C and E.

Molybdenum is a trace mineral involved in enzyme function and detoxification. It is provided as molybdenum amino acid chelate, a bioavailable form. Molybdenum supports the metabolism of sulfur-containing amino acids.