LA Micoacana Paletas coconut, strawberry, & mango
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains several beneficial ingredients such as cream, milk, coconut, strawberries, and mangoes, which contribute to its nutritional value. However, the presence of refined sugar and natural flavors, along with the use of multiple gums, indicates a moderate level of processing. While the product avoids artificial additives and uses natural colorings, the processing level and added sugar prevent it from achieving a higher score.
Key ingredients 14
StrawberriesVery Good
Strawberries are rich in antioxidants, vitamins, and fiber. They provide natural sweetness and flavor. High in vitamin C, they support immune function and skin health.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and providing natural sweetness.
MangoesVery Good
Mangoes are a rich source of vitamins A and C, fiber, and antioxidants. They provide natural sweetness and flavor. Known for supporting immune health and digestion.
Benefits
Rich in vitamins and antioxidants, supporting immune health and digestion.
CreamGood
Cream is a source of high-quality fats and provides a rich texture. It contains fat-soluble vitamins like A and D. When sourced from grass-fed cows, it offers additional omega-3 fatty acids.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a rich source of energy and essential fat-soluble vitamins. Enhances the creamy texture of the product.
MilkGood
Milk is a good source of calcium and protein, essential for bone health and muscle maintenance. It also contains vitamins B12 and D. When sourced from grass-fed cows, it may have higher omega-3 content.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
CoconutGood
Coconut is a source of medium-chain triglycerides (MCTs) which are easily digestible fats. It provides a natural sweetness and flavor. MCTs are known for their potential to boost metabolism.
Risks
High in saturated fats, which may be a concern for heart health if consumed in large amounts.
Benefits
Contains MCTs that may support energy levels and metabolism.
Red Beet ExtractGood
Red beet extract is a natural coloring agent rich in antioxidants. It provides color without artificial additives. Beets are known for their potential to support cardiovascular health.
Benefits
Provides natural color and is rich in antioxidants.
Annatto ExtractGood
Annatto extract is a natural coloring derived from the seeds of the achiote tree. It provides color without artificial additives. Contains antioxidants that may offer health benefits.
Risks
Rarely, it may cause allergic reactions in sensitive individuals.
Benefits
Provides natural color and contains antioxidants.
WaterNeutral
Water is essential for hydration and acts as a solvent in food processing. It has no caloric value and is crucial for maintaining bodily functions. In this product, it helps achieve the desired consistency.
Benefits
Essential for hydration and helps in achieving the desired texture.
Locust Bean GumNeutral
Locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe with minimal processing.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps improve texture and stability without significant health concerns.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to enhance texture and consistency in food products. It is minimally processed and generally considered safe.
Risks
May cause digestive issues like gas or bloating in some people.
Benefits
Improves texture and consistency with minimal health risks.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a natural mineral essential for various bodily functions. In moderation, it is necessary for maintaining fluid balance.
Risks
Excessive intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for fluid balance and enhances flavor.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness. It is generally recognized as safe and naturally occurs in citrus fruits.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Enhances flavor and preserves freshness.
SugarBad
Refined sugar is a source of empty calories and can contribute to weight gain and metabolic issues. It lacks nutritional benefits and can lead to dental problems. Excessive consumption is linked to increased risk of chronic diseases.
Risks
High intake can lead to obesity, type 2 diabetes, and heart disease.
Benefits
Provides quick energy but lacks essential nutrients.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Lack of transparency may be a concern for those with allergies or sensitivities.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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