88 Acre Triple Berry Seed & Oat Granola Bars - 6g Protein - 8oz/5ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This granola bar contains a mix of whole food ingredients like oats, pumpkin seeds, and flax seeds, which are minimally processed and provide beneficial nutrients. However, the presence of sunflower oil and added sugars such as brown rice syrup and maple syrup contribute to its processed nature. While the ingredient list is relatively clean, the processing level and added sugars prevent it from achieving a higher score.
Key ingredients 11
OatsVery Good
Oats are a whole grain that provide a good source of fiber and essential nutrients. They are minimally processed and can help support heart health. Oats are also known for their ability to stabilize blood sugar levels.
Benefits
Rich in beta-glucan fiber, which can help lower cholesterol levels and improve heart health.
Pumpkin seedsGood
Pumpkin seeds are a nutrient-dense food rich in healthy fats, protein, and minerals like magnesium and zinc. They are minimally processed and provide a good source of plant-based protein. Pumpkin seeds also contain antioxidants that can help reduce inflammation.
Benefits
High in magnesium, which supports muscle and nerve function, and zinc, which is important for immune health.
Sunflower seedsGood
Sunflower seeds are a good source of healthy fats, protein, and vitamin E. They are minimally processed and can contribute to heart health. Sunflower seeds also provide antioxidants that help protect cells from damage.
Benefits
Rich in vitamin E, which acts as an antioxidant and supports skin health.
Maple syrupGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sugar content may contribute to increased blood sugar levels if consumed in excess.
Benefits
Contains small amounts of minerals like manganese and zinc, and provides a natural sweetening option.
CranberriesGood
Cranberries are a good source of vitamins, fiber, and antioxidants. They are minimally processed and can support urinary tract health. Cranberries are often used in dried form with added sweeteners to balance their tartness.
Benefits
Rich in antioxidants, which can help reduce oxidative stress and support overall health.
Zante currantsGood
Zante currants are small dried grapes that provide a good source of natural sugars and fiber. They are minimally processed and can contribute to digestive health. Currants also contain antioxidants that support overall health.
Benefits
Provide natural sugars and fiber, supporting energy levels and digestive health.
Ground flax seedsGood
Ground flax seeds are a rich source of omega-3 fatty acids, fiber, and lignans. They are minimally processed and can support heart health and digestion. Flax seeds are often ground to improve nutrient absorption.
Benefits
High in omega-3 fatty acids, which support heart health and have anti-inflammatory properties.
BlueberriesGood
Blueberries are a nutrient-rich fruit high in vitamins, fiber, and antioxidants. They are minimally processed and can support brain health and reduce inflammation. Blueberries are often used in dried form with added sweeteners.
Benefits
Rich in antioxidants, which can help protect against oxidative stress and improve cognitive function.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and can enhance flavor without the additives found in refined table salt. Sea salt provides essential electrolytes that support hydration.
Risks
Excessive sodium intake can contribute to high blood pressure.
Benefits
Contains trace minerals that support overall health and provide essential electrolytes.
CinnamonGood
Cinnamon is a spice with antioxidant properties and potential health benefits. It is minimally processed and can help regulate blood sugar levels. Cinnamon is often used for its flavor and potential anti-inflammatory effects.
Benefits
May help regulate blood sugar levels and provide antioxidant benefits.
Brown rice syrupNeutral
Brown rice syrup is a sweetener derived from brown rice and is less refined than white sugar. It provides a source of carbohydrates but lacks significant nutritional benefits. It is often used as a natural sweetener in processed foods.
Risks
May contribute to increased blood sugar levels if consumed in excess.
Benefits
Provides a natural alternative to more refined sugars, though it offers limited nutritional benefits.
Processing
Processed Foods
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