Simple Mills SOFT BAKED DARK CHOCOLATE ALMOND FLOUR BARS

Common questions

Is Simple Mills SOFT BAKED DARK CHOCOLATE ALMOND FLOUR BARS healthy?

Simple Mills SOFT BAKED DARK CHOCOLATE ALMOND FLOUR BARS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack bar features a variety of beneficial ingredients such as almonds, a seed and seed flour blend, and organic coconut oil, which contribute healthy fats, fiber, and antioxidants.

How processed is Simple Mills SOFT BAKED DARK CHOCOLATE ALMOND FLOUR BARS?

Simple Mills SOFT BAKED DARK CHOCOLATE ALMOND FLOUR BARS is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Mills SOFT BAKED DARK CHOCOLATE ALMOND FLOUR BARS' score?

In Scout's ingredient-by-ingredient analysis, Almonds, Seed & Seed Flour Blend, Organic Coconut Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Mills SOFT BAKED DARK CHOCOLATE ALMOND FLOUR BARS

Simple Mills
65 Fair

Analysis updated August 2026 · How Scout scores

$5.29 · 5 count · $0.88 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Flowers Foods
Category Snack Bars
Summary

This snack bar features a variety of beneficial ingredients such as almonds, a seed and seed flour blend, and organic coconut oil, which contribute healthy fats, fiber, and antioxidants. However, the presence of seed oils in the seed blend and the relatively high sugar content from ingredients like coconut nectar and molasses slightly detract from its overall healthiness. Despite being processed, the product maintains a clean label with minimal additives, which helps it achieve a favorable score within its category.

Key ingredients 13

Egg Whites
Very Good

Egg whites are a high-quality protein source with all essential amino acids. They are low in calories and fat, making them a healthy protein option. Their inclusion supports muscle maintenance and repair.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Excellent source of protein, supporting muscle health and repair.

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Almonds
Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing oxidative stress.

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Seed & Seed Flour Blend
Good

This blend includes sunflower, flax, and chia seeds, which are rich in omega-3 fatty acids, fiber, and antioxidants. These seeds support heart health and provide anti-inflammatory benefits. They are minimally processed, retaining most of their nutritional value.

Benefits

High in fiber and omega-3 fatty acids, promoting heart health and reducing inflammation.

Organic Coconut Oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. Its use in moderation can support metabolic health.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in MCTs that may support energy metabolism and weight management.

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Organic Coconut
Good

Organic coconut provides dietary fiber and healthy fats. It is minimally processed, retaining its natural nutrients. Its consumption can aid in digestion and provide sustained energy.

Benefits

Provides fiber and healthy fats, supporting digestive health and energy levels.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. Its use enhances flavor while providing essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals and enhances flavor, supporting electrolyte balance.

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Rosemary Extract
Good

Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps extend shelf life and maintain freshness. Its inclusion adds a natural source of antioxidants.

Benefits

Provides natural antioxidants that help preserve freshness and extend shelf life.

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Organic Coconut Nectar
Neutral

Organic coconut nectar is a natural sweetener derived from the sap of coconut blossoms. It has a lower glycemic index compared to refined sugars. However, it still contributes to overall sugar intake.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Provides a natural source of sweetness with some trace minerals.

See more about Organic Coconut Nectar →
Chocolate Chips
Neutral

Chocolate chips contain cane sugar and unsweetened chocolate, providing a source of antioxidants. However, the presence of added sugar can be a concern for those monitoring sugar intake. The cocoa content offers some health benefits, but moderation is key.

Risks

High sugar content can contribute to increased calorie intake and potential weight gain.

Benefits

Contains antioxidants from cocoa that may support heart health.

See more about Chocolate Chips →
Tapioca Starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in food products. While it is a refined carbohydrate, it is generally considered safe for consumption.

Benefits

Provides a gluten-free alternative for thickening and improving texture.

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Molasses
Neutral

Molasses is a byproduct of sugar refining, containing some vitamins and minerals. It adds a rich flavor and color to foods. While it has some nutritional value, it is still a form of sugar.

Risks

High sugar content can contribute to increased calorie intake.

Benefits

Contains trace minerals like iron and calcium, offering slight nutritional benefits.

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Raisin Juice Concentrate
Neutral

Raisin juice concentrate is used for its natural sweetness and preservative properties. It is a concentrated source of sugar, which can contribute to overall sugar content. However, it is derived from whole fruit, retaining some nutrients.

Risks

High sugar content can contribute to increased calorie intake.

Benefits

Provides natural sweetness and some antioxidants from raisins.

Baking Soda
Neutral

Baking soda is a leavening agent used to provide texture and volume in baked goods. It is chemically stable and safe for consumption in small amounts. Its primary role is functional rather than nutritional.

Benefits

Improves texture and volume in baked goods.

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Processing

Group 3 · Processed

Processed Foods

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