Nut & Seed Trail Bar Peanut Butter Chocolate Chip

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Common questions

Is Nut & Seed Trail Bar Peanut Butter Chocolate Chip healthy?

Nut & Seed Trail Bar Peanut Butter Chocolate Chip scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack bar features a variety of nutrient-dense ingredients such as almonds, peanuts, and pumpkin seeds, which provide healthy fats, protein, and essential vitamins.

How processed is Nut & Seed Trail Bar Peanut Butter Chocolate Chip?

Nut & Seed Trail Bar Peanut Butter Chocolate Chip is NOVA Group 3: Processed Foods.

Which ingredients drive Nut & Seed Trail Bar Peanut Butter Chocolate Chip's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Peanuts, Peanut Butter count in its favor; Peanut Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nut & Seed Trail Bar Peanut Butter Chocolate Chip

Simple Mill
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 12
Harmful ingredients 1
Category Snack Bars
Summary

This snack bar features a variety of nutrient-dense ingredients such as almonds, peanuts, and pumpkin seeds, which provide healthy fats, protein, and essential vitamins. The use of organic coconut nectar and dates as sweeteners is a positive aspect, offering natural sweetness with some nutritional benefits. However, the presence of peanut oil and the processed nature of the product limit its score, as these factors contribute to a higher level of processing.

Key ingredients 16

Almonds
Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Benefits

Rich in monounsaturated fats, fiber, and protein, supporting heart health and satiety.

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Peanuts
Good

Peanuts are a good source of protein, healthy fats, and various vitamins and minerals. They are particularly rich in niacin, folate, and vitamin E. Regular consumption can support heart health and provide sustained energy.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Rich in protein and healthy fats, supporting heart health and providing energy.

See more about Peanuts →
Peanut Butter
Good

Peanut butter is a nutrient-rich spread high in protein and healthy fats. It provides essential nutrients such as vitamin E, magnesium, and potassium. Its consumption can aid in muscle recovery and provide sustained energy.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Rich in protein and healthy fats, supporting muscle recovery and energy levels.

See more about Peanut Butter →
Buckwheat
Good

Buckwheat is a gluten-free grain alternative rich in fiber, protein, and essential nutrients. It contains antioxidants and is known for its heart health benefits. Its consumption can aid in digestion and provide sustained energy.

Benefits

Rich in fiber and antioxidants, supporting heart health and digestion.

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Pumpkin Seeds
Good

Pumpkin seeds are a nutrient-dense seed rich in healthy fats, protein, and minerals like magnesium and zinc. They support heart health and immune function. Their consumption can also aid in maintaining healthy blood pressure levels.

Benefits

Rich in magnesium and zinc, supporting heart health and immune function.

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Pecans
Good

Pecans are a rich source of healthy fats, fiber, and antioxidants. They provide essential nutrients such as vitamin E and magnesium. Regular consumption can support heart health and reduce inflammation.

Benefits

Rich in antioxidants and healthy fats, supporting heart health and reducing inflammation.

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Dates
Good

Dates are a natural sweetener rich in fiber, vitamins, and minerals. They provide a quick source of energy and are known for their antioxidant properties. Their consumption can aid in digestion and provide natural sweetness.

Risks

High natural sugar content may contribute to increased calorie intake if consumed in excess.

Benefits

Rich in fiber and antioxidants, supporting digestion and providing natural sweetness.

See more about Dates →
Organic Coconut
Good

Organic coconut is a source of healthy fats and fiber. It provides essential nutrients and supports heart health. Its consumption can aid in digestion and provide a natural source of energy.

Benefits

Rich in healthy fats and fiber, supporting heart health and digestion.

See more about Organic Coconut →
Organic Coconut Oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is known for its antimicrobial properties and potential to support heart health. Its consumption can provide quick energy and support metabolic health.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in MCTs, supporting energy metabolism and heart health.

See more about Organic Coconut Oil →
Sea Salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It enhances flavor and provides essential sodium for bodily functions. Its consumption in moderation supports electrolyte balance.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds flavor and contains some antioxidants.

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Rosemary Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Acts as a natural preservative with antioxidant properties.

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Organic Coconut Nectar
Neutral

Organic coconut nectar is a natural sweetener derived from the sap of coconut blossoms. It has a lower glycemic index compared to refined sugars. However, it still contributes to overall sugar intake and should be consumed in moderation.

Risks

Excessive consumption may contribute to increased sugar intake and related health issues.

Benefits

Provides a natural alternative to refined sugars with a lower glycemic index.

See more about Organic Coconut Nectar →
Chocolate Chips
Neutral

Chocolate chips provide flavor and sweetness but are primarily composed of sugar and fat. They contain some antioxidants from cocoa but should be consumed in moderation due to high sugar content. The presence of cocoa butter adds some beneficial fats.

Risks

High sugar content may contribute to increased calorie intake and potential weight gain.

Benefits

Contains antioxidants from cocoa and provides flavor enhancement.

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Raisin Juice Concentrate
Neutral

Raisin juice concentrate is used as a natural preservative and sweetener. It provides some antioxidants from grapes but is primarily a source of sugar. Its use helps maintain product freshness.

Risks

High sugar content may contribute to increased calorie intake.

Benefits

Provides natural sweetness and acts as a preservative.

Peanut Oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

High in monounsaturated fats, supporting heart health.

See more about Peanut Oil →

Processing

Group 3 · Processed

Processed Foods

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