At a glance
Summary
The product features several beneficial ingredients such as upcycled oat protein, non-GMO corn, and coconut oil, which contribute to its nutritional value and sustainability. It avoids harmful additives like seed oils and artificial sweeteners, and uses natural sweeteners like maple syrup and coconut sugar. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential score despite the clean ingredient list.
Key ingredients 14
Upcycled oat proteinGood
Upcycled oat protein is a sustainable source of plant-based protein. It provides essential amino acids and supports environmental sustainability by reducing food waste. The protein is minimally processed, retaining its nutritional value.
Benefits
Provides a good source of protein and fiber, supporting muscle health and digestion.
Upcycled non-GMO cornGood
Upcycled non-GMO corn is a sustainable ingredient that helps reduce food waste. It is a source of carbohydrates and fiber, supporting energy levels and digestive health. The non-GMO status ensures it is free from genetically modified organisms.
Benefits
Provides carbohydrates for energy and fiber for digestive health.
Maple syrupGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sugar content may affect blood sugar levels if consumed in excess.
Benefits
Contains antioxidants and minerals like manganese and zinc.
Coconut oilGood
Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and provides healthy fats that support heart health. The oil is extracted from coconut meat, preserving its beneficial properties.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in MCTs that support energy metabolism and may aid in weight management.
CinnamonGood
Cinnamon is a spice with antioxidant properties and potential health benefits. It may help regulate blood sugar levels and has anti-inflammatory effects. It is a natural ingredient with minimal processing.
Benefits
Contains antioxidants and may help regulate blood sugar levels.
Vanilla extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural flavor enhancement.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor and provides essential electrolytes.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential electrolytes and trace minerals.
Real fruit powderGood
Real fruit powder, such as strawberry and cherry, provides natural flavor and nutrients. It retains some vitamins and antioxidants from the fruit. The powder is minimally processed, preserving its nutritional value.
Benefits
Contains vitamins and antioxidants that support overall health.
Beet powderGood
Beet powder is rich in nitrates, which may support cardiovascular health. It provides antioxidants and is minimally processed, retaining its nutritional benefits. The powder is derived from whole beets, offering a concentrated source of nutrients.
Benefits
Rich in nitrates and antioxidants that support heart health.
TapiocaNeutral
Tapioca is a starch extracted from cassava root, used as a thickening agent. It is gluten-free and provides carbohydrates but lacks significant nutritional benefits. It is minimally processed, making it a neutral ingredient.
Benefits
Provides a gluten-free source of carbohydrates.
Coconut sugarNeutral
Coconut sugar is a natural sweetener made from the sap of coconut palm. It has a lower glycemic index than regular sugar but still contributes to overall sugar intake. It is minimally processed, retaining some nutrients like iron and zinc.
Risks
High sugar content may affect blood sugar levels if consumed in excess.
Benefits
Contains trace amounts of nutrients like iron and zinc.
Apple juice concentrateNeutral
Apple juice concentrate is used as a natural sweetener and flavor enhancer. It is high in sugar and lacks fiber compared to whole apples. It is more processed than fresh fruit but provides natural sweetness.
Risks
High sugar content may affect blood sugar levels if consumed in excess.
Benefits
Provides natural sweetness and some vitamins from apples.
Orange oilNeutral
Orange oil is a natural flavoring extracted from orange peels. It provides a citrus aroma and flavor but offers minimal nutritional benefits. The oil is cold-pressed, preserving its natural properties.
Benefits
Provides natural citrus flavor and aroma.
Lemon oilNeutral
Lemon oil is a natural flavoring derived from lemon peels. It enhances flavor and aroma but offers minimal nutritional benefits. The oil is cold-pressed, retaining its natural essence.
Benefits
Provides natural lemon flavor and aroma.
Processing
Processed Foods
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