Every Body Eat Ginger Cinnamon Cookie Bites

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Common questions

Is Every Body Eat Ginger Cinnamon Cookie Bites healthy?

Every Body Eat Ginger Cinnamon Cookie Bites scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Ginger Cinnamon Cookie Bites contain a mix of beneficial ingredients like whole oat flour, flax seed, and cinnamon, which provide fiber, omega-3s, and antioxidants.

How processed is Every Body Eat Ginger Cinnamon Cookie Bites?

Every Body Eat Ginger Cinnamon Cookie Bites is NOVA Group 3: Processed Foods.

Which ingredients drive Every Body Eat Ginger Cinnamon Cookie Bites' score?

In Scout's ingredient-by-ingredient analysis, Whole Oat Flour, Maple Sugar, Crystalized Ginger count in its favor; Responsibly Sourced Palm Oil, Organic Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Every Body Eat Ginger Cinnamon Cookie Bites

Every Body Eat
65 Fair

Analysis updated August 2026 · How Scout scores

$14.99 · 5 oz · pack of 2 · $1.50 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 2
Category Cookies
Summary

The Ginger Cinnamon Cookie Bites contain a mix of beneficial ingredients like whole oat flour, flax seed, and cinnamon, which provide fiber, omega-3s, and antioxidants. However, the use of palm oil, even if responsibly sourced, is a concern due to its saturated fat content. The product is processed, which limits its score, but the absence of artificial additives and the use of natural sweeteners like maple sugar and organic cane sugar are positive factors.

Key ingredients 14

Flax Seed
Very Good

Flax seed is a rich source of omega-3 fatty acids, fiber, and lignans. It supports heart health and has anti-inflammatory properties. The presence of fiber aids in digestion and promotes satiety.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

Whole Oat Flour
Good

Whole oat flour is a whole grain ingredient rich in fiber and nutrients. It supports digestive health and provides a steady release of energy. The use of whole grains is beneficial compared to refined flours.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.

See more about Whole Oat Flour →
Maple Sugar
Good

Maple sugar is a natural sweetener derived from the sap of maple trees. It contains trace minerals and antioxidants, making it a better choice than refined sugars. Its natural origin and minimal processing are beneficial.

Risks

Excessive consumption can contribute to increased calorie intake and potential weight gain.

Benefits

Contains antioxidants and trace minerals, offering a more natural sweetness.

See more about Maple Sugar →
Crystalized Ginger
Good

Crystalized ginger combines ginger root with sugar, offering anti-inflammatory and digestive benefits. Ginger is known for its ability to soothe nausea and improve digestion. The sugar content is a consideration, but the health benefits of ginger are notable.

Risks

Contains added sugar, which should be consumed in moderation.

Benefits

Ginger provides anti-inflammatory properties and can aid in digestion.

Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential blood sugar regulation benefits. It adds flavor without calories and has been linked to improved metabolic health. Its natural origin and health benefits make it a positive addition.

Benefits

Contains antioxidants and may help regulate blood sugar levels.

See more about Cinnamon →
Dried Ground Vanilla Beans
Good

Dried ground vanilla beans provide natural flavor and contain antioxidants. They are a better alternative to artificial vanilla flavoring. The use of real vanilla enhances the product's quality and taste.

Benefits

Adds natural flavor and contains antioxidants, enhancing the product's quality.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor with minimal processing.

See more about Sea Salt →
Carrot Fiber
Good

Carrot fiber is a natural source of dietary fiber, aiding in digestion and promoting satiety. It is derived from carrots and retains some of their nutritional benefits. Its inclusion enhances the fiber content of the product.

Benefits

Enhances dietary fiber content, supporting digestive health and satiety.

See more about Carrot Fiber →
Cassava Flour
Neutral

Cassava flour is a gluten-free alternative to wheat flour. It is made from the root of the cassava plant and is minimally processed. While it is a good option for those avoiding gluten, it lacks significant nutritional benefits.

Benefits

Provides a gluten-free option for baking, suitable for those with gluten intolerance.

See more about Cassava Flour →
Potato Starch
Neutral

Potato starch is used as a thickener and provides a light texture in baked goods. It is a refined carbohydrate with limited nutritional value. Its primary function is to improve texture rather than provide nutrients.

Benefits

Improves the texture of gluten-free baked goods, making them more palatable.

See more about Potato Starch →
Rice Syrup
Neutral

Rice syrup is a sweetener derived from rice, often used as a natural alternative to corn syrup. It is less sweet than sugar and has a lower glycemic index. However, it is still a source of added sugars and should be consumed in moderation.

Risks

High consumption of added sugars can contribute to health issues such as obesity and diabetes.

Benefits

Offers a natural sweetening option with a lower glycemic index than some other sweeteners.

See more about Rice Syrup →
Grape Juice Concentrate
Neutral

Grape juice concentrate is used as a natural sweetener and flavor enhancer. It contains natural sugars and some antioxidants. While it is a more natural option, it still contributes to the overall sugar content.

Risks

Contains natural sugars, which can contribute to calorie intake if consumed in excess.

Benefits

Provides natural sweetness and some antioxidants.

See more about Grape Juice Concentrate →
Responsibly Sourced Palm Oil
Bad

Palm oil is a saturated fat that can raise cholesterol levels if consumed in excess. While responsibly sourced palm oil is better for the environment, health concerns remain. It is less beneficial compared to healthier fats like olive oil.

Risks

High consumption of saturated fats may increase the risk of heart disease.

Benefits

Provides a stable fat for baking, contributing to texture and shelf life.

Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High intake of added sugars can lead to health issues such as obesity and diabetes.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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