At a glance
Summary
The Matcha Latte Protein Shake contains high-quality organic ingredients such as coconut milk, pea protein, and matcha green tea, which provide beneficial nutrients and antioxidants. However, it is classified as highly processed due to the inclusion of gellan gum and zinc gluconate, which are common in processed foods. Despite the processing level, the absence of artificial sweeteners and harmful additives contributes positively to its overall formulation quality.
Key ingredients 11
Organic Coconut MilkGood
Organic coconut milk is a plant-based milk alternative that provides healthy fats and a creamy texture. The organic certification ensures minimal pesticide exposure and higher quality. It is a good source of medium-chain triglycerides (MCTs), which are beneficial for energy and metabolism.
Benefits
Rich in MCTs that support energy levels and may aid in weight management.
Organic HoneyGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption can contribute to increased blood sugar levels.
Benefits
Contains antioxidants and trace amounts of vitamins and minerals.
Organic Matcha Green TeaGood
Organic matcha green tea is rich in antioxidants, particularly catechins, which support overall health. The organic certification ensures it is free from synthetic pesticides and chemicals. It provides a natural source of caffeine and L-theanine, promoting alertness and relaxation.
Benefits
High in antioxidants and provides a natural energy boost.
Organic Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and aroma without artificial additives.
Organic SpirulinaGood
Organic spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. The organic certification ensures it is free from contaminants and synthetic additives. It is known for its antioxidant and anti-inflammatory properties, supporting immune health.
Benefits
Rich in nutrients and supports immune function.
Organic Lion's Mane Mushroom ExtractGood
Organic lion's mane mushroom extract is known for its potential cognitive and neurological benefits. The organic certification ensures it is free from synthetic pesticides and contaminants. It may support brain health and improve cognitive function.
Benefits
May enhance cognitive function and support brain health.
Zinc GluconateGood
Zinc gluconate is a form of zinc used to support immune function and overall health. It is easily absorbed by the body and is often used in supplements to prevent zinc deficiency. Adequate zinc intake is essential for immune health and wound healing.
Risks
Excessive intake can lead to nausea and other gastrointestinal issues.
Benefits
Supports immune function and is essential for various bodily processes.
Organic Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a complete amino acid profile and supports muscle growth and repair.
Pink SaltNeutral
Pink salt is a mineral-rich salt that contains trace elements like magnesium and potassium. It is often considered a healthier alternative to regular table salt due to its mineral content. However, it should be consumed in moderation to avoid excessive sodium intake.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Contains trace minerals that may support overall health.
Organic Stevia ExtractNeutral
Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. The organic certification ensures it is free from synthetic additives. It provides sweetness without affecting blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories or blood sugar impact.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is considered safe for consumption. It does not provide nutritional benefits but helps maintain product consistency.
Benefits
Helps stabilize and thicken products without significant health concerns.
Processing
Ultra-Processed Foods
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