MATCHA LATTE PROTEIN SHAKE

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Summary

The Matcha Latte Protein Shake contains high-quality organic ingredients such as coconut milk, pea protein, and matcha green tea, which provide beneficial nutrients and antioxidants. However, it is classified as highly processed due to the inclusion of gellan gum and zinc gluconate, which are common in processed foods. Despite the processing level, the absence of artificial sweeteners and harmful additives contributes positively to its overall formulation quality.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by SYSTM Foods
Category Protein Powders

Key ingredients 11

Organic Coconut Milk
Good

Organic coconut milk is a plant-based milk alternative that provides healthy fats and a creamy texture. The organic certification ensures minimal pesticide exposure and higher quality. It is a good source of medium-chain triglycerides (MCTs), which are beneficial for energy and metabolism.

Benefits

Rich in MCTs that support energy levels and may aid in weight management.

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Organic Pea Protein
Good

Organic pea protein is a plant-based protein source that is hypoallergenic and easily digestible. The organic certification ensures it is free from synthetic pesticides and GMOs. It provides a complete amino acid profile, making it a valuable protein source for vegetarians and vegans.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

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Organic Honey
Neutral

Organic honey is a natural sweetener with antioxidant properties. The organic certification ensures it is free from synthetic additives and pesticides. While it provides some vitamins and minerals, it is still a sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to increased blood sugar levels.

Benefits

Contains antioxidants and trace amounts of vitamins and minerals.

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Organic Matcha Green Tea
Good

Organic matcha green tea is rich in antioxidants, particularly catechins, which support overall health. The organic certification ensures it is free from synthetic pesticides and chemicals. It provides a natural source of caffeine and L-theanine, promoting alertness and relaxation.

Benefits

High in antioxidants and provides a natural energy boost.

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Organic Vanilla Extract
Neutral

Organic vanilla extract is used for flavoring and contains vanillin, which has antioxidant properties. The organic certification ensures it is free from synthetic additives. It is primarily used for its aromatic qualities and does not contribute significant nutritional value.

Benefits

Adds flavor and aroma without artificial additives.

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Organic Spirulina
Good

Organic spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. The organic certification ensures it is free from contaminants and synthetic additives. It is known for its antioxidant and anti-inflammatory properties, supporting immune health.

Benefits

Rich in nutrients and supports immune function.

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Organic Lion's Mane Mushroom Extract
Good

Organic lion's mane mushroom extract is known for its potential cognitive and neurological benefits. The organic certification ensures it is free from synthetic pesticides and contaminants. It may support brain health and improve cognitive function.

Benefits

May enhance cognitive function and support brain health.

Pink Salt
Neutral

Pink salt is a mineral-rich salt that contains trace elements like magnesium and potassium. It is often considered a healthier alternative to regular table salt due to its mineral content. However, it should be consumed in moderation to avoid excessive sodium intake.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Contains trace minerals that may support overall health.

Organic Stevia Extract
Neutral

Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. The organic certification ensures it is free from synthetic additives. It provides sweetness without affecting blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without calories or blood sugar impact.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is considered safe for consumption. It does not provide nutritional benefits but helps maintain product consistency.

Benefits

Helps stabilize and thicken products without significant health concerns.

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Zinc Gluconate
Good

Zinc gluconate is a form of zinc used to support immune function and overall health. It is easily absorbed by the body and is often used in supplements to prevent zinc deficiency. Adequate zinc intake is essential for immune health and wound healing.

Risks

Excessive intake can lead to nausea and other gastrointestinal issues.

Benefits

Supports immune function and is essential for various bodily processes.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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