Truffle Ravioli

Odds & Ends
85 Excellent
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Summary

This truffle ravioli features a variety of high-quality ingredients such as ricotta cheese, whole milk, and truffles, which are minimally processed and provide essential nutrients. The product is processed, which limits its maximum score, but the absence of harmful additives and the use of gourmet ingredients like truffles and wild mushrooms contribute positively to its rating. The clean ingredient list and the use of traditional cheeses enhance its nutritional profile, making it a healthier option within its category.

At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Misfits Market
Category Pasta

Key ingredients 16

Ricotta Cheese
Good

Ricotta cheese is a fresh cheese with a high protein content and a creamy texture. It is minimally processed and often made from whey, a byproduct of cheese production, which reduces waste. It provides essential nutrients like calcium and vitamin A.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

Whole Milk
Good

Whole milk is a natural source of calcium and vitamin D, essential for bone health. It contains healthy fats and is minimally processed, retaining most of its nutrients. The fat content in whole milk can aid in the absorption of fat-soluble vitamins.

Risks

May cause lactose intolerance symptoms in sensitive individuals.

Benefits

Provides essential nutrients like calcium, vitamin D, and healthy fats.

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Vinegar
Neutral

Vinegar is used as a natural preservative and flavor enhancer. It is produced through the fermentation of ethanol by acetic acid bacteria. While it has no significant nutritional value, it can enhance the flavor profile of foods.

Benefits

Can enhance flavor and act as a natural preservative.

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Salt
Neutral

Salt is a common seasoning and preservative used to enhance flavor. It is a mineral composed primarily of sodium chloride. While necessary for bodily functions, excessive consumption can lead to health issues like hypertension.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Truffle
Good

Truffles are a type of fungi known for their unique aroma and flavor, often used as a gourmet ingredient. They are rich in antioxidants and have anti-inflammatory properties. Truffles are considered a delicacy and can enhance the culinary experience.

Benefits

Rich in antioxidants and provides unique flavors to dishes.

Butter
Neutral

Butter is a dairy product made from churning cream, providing a rich source of fat-soluble vitamins. It is minimally processed and can enhance the flavor and texture of foods. While it contains saturated fats, moderate consumption can be part of a balanced diet.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides fat-soluble vitamins like A, D, E, and K.

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Parmesan Cheese
Good

Parmesan cheese is a hard, aged cheese with a rich flavor and high protein content. It is made through a traditional process that enhances its nutritional profile, including calcium and phosphorus. Its strong flavor allows for use in small amounts, adding depth to dishes.

Risks

Contains lactose, which may affect those with lactose intolerance.

Benefits

High in protein and calcium, supporting bone health.

Pepper
Good

Pepper is a spice derived from peppercorns, used to enhance flavor and add a mild heat to dishes. It contains piperine, which may improve nutrient absorption and has antioxidant properties. Pepper is a natural, minimally processed ingredient.

Benefits

Contains antioxidants and may enhance nutrient absorption.

Wild Mushrooms
Good

Wild mushrooms are a natural source of vitamins, minerals, and antioxidants. They are low in calories and provide a unique umami flavor to dishes. Their diverse nutrient profile supports immune function and overall health.

Risks

Ensure proper identification to avoid toxic varieties.

Benefits

Rich in nutrients and antioxidants, supporting immune health.

Dried Porcini Mushrooms
Good

Dried porcini mushrooms are known for their intense flavor and aroma, enhancing the taste of dishes. They are rich in fiber, vitamins, and minerals, contributing to a balanced diet. The drying process concentrates their flavors and nutrients.

Benefits

Provides fiber and essential nutrients, enhancing flavor and nutrition.

Shallots
Good

Shallots are a type of onion with a milder flavor, used to enhance the taste of dishes. They are rich in antioxidants and vitamins, supporting immune health. Shallots are minimally processed and add depth to culinary creations.

Benefits

Rich in antioxidants and vitamins, supporting immune function.

Grated Parmigiano Reggiano
Good

Grated Parmigiano Reggiano is a high-quality cheese known for its rich flavor and nutritional benefits. It is aged and provides a good source of protein and calcium. Its strong flavor allows for use in small amounts, enhancing dishes without excessive calories.

Risks

Contains lactose, which may affect those with lactose intolerance.

Benefits

High in protein and calcium, supporting bone health.

White Onion
Good

White onions are a versatile vegetable used to enhance flavor in cooking. They are rich in antioxidants and vitamins, supporting overall health. Onions are minimally processed and contribute to a balanced diet.

Benefits

Rich in antioxidants and vitamins, supporting immune health.

Rosemary
Good

Rosemary is an herb known for its aromatic properties and potential health benefits. It contains antioxidants and anti-inflammatory compounds, supporting overall health. Rosemary is minimally processed and enhances the flavor of dishes.

Benefits

Contains antioxidants and anti-inflammatory compounds.

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Garlic
Good

Garlic is a flavorful ingredient with numerous health benefits, including antimicrobial and antioxidant properties. It is minimally processed and can enhance the flavor of dishes. Garlic supports heart health and immune function.

Benefits

Supports heart health and has antimicrobial properties.

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Black Truffle Pecorino Cheese
Good

Black Truffle Pecorino Cheese combines the rich flavors of pecorino cheese with the unique aroma of black truffles. It is a high-quality cheese providing protein and calcium. The addition of truffles enhances its gourmet appeal and nutritional profile.

Risks

Contains lactose, which may affect those with lactose intolerance.

Benefits

Rich in protein and calcium, with added flavor from truffles.

Processing

Group 3 · Processed

Processed Foods

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