Oath Nutrition Clear Protein Shake
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein shake contains high-quality whey protein isolate, which is beneficial for muscle repair and growth. However, the presence of sucralose, an artificial sweetener, raises concerns about potential impacts on gut health and insulin response. Additionally, the use of natural flavors, which lack transparency, and the inclusion of several additives contribute to a moderate level of processing.
Key ingredients 9
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile. It is derived from milk and is highly bioavailable, making it effective for muscle repair and growth. Compared to plant-based proteins, it offers superior digestibility and absorption.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
The inclusion of tapioca maltodextrin can raise blood sugar levels.
Benefits
Contains MCTs which can provide a quick source of energy.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories and is suitable for diabetics.
Citric AcidNeutral
Citric acid is a common preservative and flavor enhancer found in many foods. It is generally recognized as safe and is naturally found in citrus fruits. However, it is often produced industrially through fermentation processes.
Risks
Excessive consumption may cause dental erosion.
Benefits
Acts as a preservative and enhances flavor.
Malic AcidNeutral
Malic acid is used to enhance flavor and is naturally present in many fruits. It is generally considered safe and can improve the tartness of products. Industrially, it is synthesized for use in food products.
Benefits
Enhances flavor and may improve energy production in the body.
Pink Himalayan SaltNeutral
Pink Himalayan salt is a mineral-rich salt that contains trace elements. It is less processed than regular table salt and is often marketed for its mineral content. However, the health benefits over regular salt are minimal.
Risks
Excessive intake can contribute to high blood pressure.
Benefits
Contains trace minerals that may support health.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener derived from the stevia plant. It is calorie-free and does not raise blood sugar levels, making it a popular sugar substitute. It is generally considered safe and has minimal health concerns.
Benefits
Provides sweetness without calories or affecting blood sugar.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents that can include a wide range of substances. They are highly processed and lack transparency, making it difficult to assess their health impact. The term 'natural' does not guarantee safety or health benefits.
Risks
Potential for undisclosed additives and allergens.
SucraloseBad
Sucralose is an artificial sweetener that provides sweetness without calories. It is chemically altered to be non-caloric, but concerns exist about its impact on gut health and insulin response. It is much sweeter than sugar, which can affect taste perception.
Risks
May alter gut microbiota and affect insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.