Mutant - Mass Muscle Mass Gainer Triple Chocolate - 15 lbs.
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This mass gainer contains beneficial ingredients like sweet potato, rolled oats, and high-quality protein sources such as whey and milk protein concentrates, which support muscle growth and recovery. However, the presence of maltodextrin, a high-glycemic filler, and the use of natural flavors without transparency reduce its overall quality. The product is moderately processed, which is typical for this category, but the inclusion of these less desirable ingredients impacts its healthiness.
Key ingredients 16
Whey ProteinVery Good
Whey protein is a high-quality protein source with a complete amino acid profile. It is rapidly absorbed, making it ideal for muscle recovery and growth. Derived from milk, it supports muscle protein synthesis effectively.
Benefits
Promotes muscle growth and recovery due to its rich amino acid content.
Sweet PotatoGood
Sweet potato is a nutrient-dense carbohydrate source rich in vitamins and minerals. It provides dietary fiber and antioxidants, supporting overall health. Its natural sugars are released slowly, providing sustained energy.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion.
Rolled OatsGood
Rolled oats are a whole grain rich in fiber, vitamins, and minerals. They have a low glycemic index, which helps maintain stable blood sugar levels. Oats are also known for their heart health benefits due to their beta-glucan content.
Benefits
Supports heart health and provides sustained energy.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein with a complete amino acid profile. It is less processed than isolates, retaining more beneficial nutrients. It supports muscle growth and recovery efficiently.
Benefits
Supports muscle recovery and growth with its complete amino acid profile.
Milk Protein ConcentrateGood
Milk protein concentrate provides both casein and whey proteins, offering a sustained release of amino acids. It is beneficial for muscle maintenance and growth. It is a versatile protein source in supplements.
Benefits
Provides a sustained release of amino acids, supporting muscle maintenance.
Milk Protein IsolateGood
Milk protein isolate is a refined protein source with minimal lactose and fat. It provides a balanced amino acid profile, supporting muscle growth and recovery. It is suitable for those with lactose intolerance.
Benefits
Offers a high-quality protein source with minimal lactose content.
MCT OilGood
MCT oil is a source of medium-chain triglycerides, which are rapidly absorbed and used for energy. It may support weight management and cognitive function. It is a popular supplement for athletes and those on ketogenic diets.
Benefits
Provides quick energy and may support cognitive function.
CoconutGood
Coconut is a natural source of healthy fats, fiber, and minerals. It supports heart health and provides a quick energy source. Its medium-chain fatty acids are easily metabolized by the body.
Benefits
Supports heart health and provides a quick energy source.
BeetrootGood
Beetroot is rich in nitrates, which can improve blood flow and exercise performance. It also contains antioxidants and vitamins that support overall health. It is a natural ingredient with potential performance benefits.
Benefits
May enhance exercise performance and support cardiovascular health.
SpinachGood
Spinach is a nutrient-dense leafy green rich in vitamins, minerals, and antioxidants. It supports overall health and may improve muscle function due to its nitrate content. It is a beneficial addition to any diet.
Benefits
Rich in nutrients and may support muscle function and overall health.
Carbohydrate BlendNeutral
The carbohydrate blend provides a source of energy, but its exact composition is unclear, which makes it difficult to assess its quality. It may include both simple and complex carbohydrates, affecting the glycemic response. Without specific details, it is considered neutral.
Risks
Potential for high glycemic index if it contains a large proportion of simple sugars.
Benefits
Provides energy necessary for muscle recovery and growth.
Modified StarchNeutral
Modified starch is used as a thickener and stabilizer in processed foods. It is chemically altered to improve its functional properties. While it is generally safe, it offers little nutritional value.
Benefits
Improves texture and stability of the product.
Light Food BlendNeutral
The light food blend is a vague term that could include various ingredients. Without specific details, it is difficult to assess its nutritional impact. It is likely used to enhance flavor or texture.
Risks
Potential for containing unspecified additives or fillers.
Benefits
May improve the product's flavor or texture.
ColourNeutral
Colour is added to improve the visual appeal of the product. Without specific details, it is difficult to assess its impact. It is generally considered neutral unless artificial colors are used.
Benefits
Improves the visual appeal of the product.
MaltodextrinBad
Maltodextrin is a high-glycemic carbohydrate that can cause rapid spikes in blood sugar levels. It is often used as a filler and thickener in processed foods. Its high glycemic index can be a concern for those managing blood sugar levels.
Risks
May contribute to insulin resistance and weight gain if consumed in excess.
Benefits
Provides quick energy, which can be beneficial post-exercise for glycogen replenishment.
Natural FlavoursBad
Natural flavours are often used to enhance taste but lack transparency regarding their composition. They can include a variety of compounds, some of which may be highly processed. This lack of clarity can be concerning for those seeking clean labels.
Risks
Potential for containing highly processed compounds.
Benefits
Enhances the flavor profile of the product.
Processing
Ultra-Processed Foods
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