Califia Farms Mango Refresher
Califia FarmsAnalysis updated September 2026 · How Scout scores
At a glance
Summary
The Mango Refresher contains beneficial ingredients like coconut cream and coconut water concentrate, which provide healthy fats and electrolytes. However, the presence of refined cane sugar and natural flavors, which are highly processed and lack nutritional value, detracts from its overall healthiness. The product's processing level further limits its score, as it is not a minimally processed food.
Key ingredients 9
Coconut CreamGood
Coconut cream is a source of healthy fats, particularly medium-chain triglycerides (MCTs). It provides a creamy texture and can support energy metabolism. It is less processed compared to seed oils.
Risks
High in saturated fats, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in MCTs that can support energy metabolism and provide a creamy texture to foods.
Coconut Water ConcentrateGood
Coconut water concentrate is a source of electrolytes like potassium. It helps in hydration and provides a natural sweetness. Less processed than artificial flavorings or sweeteners.
Benefits
Rich in electrolytes that support hydration and muscle function.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. It is considered a better option than refined table salt due to its mineral content.
Risks
Excessive sodium intake can lead to hypertension.
Benefits
Provides essential electrolytes and enhances flavor.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute calories or nutrients. It acts as a solvent for other ingredients.
See more about Water →Mango Juice ConcentrateNeutral
Mango juice concentrate provides flavor and some vitamins but is more processed than whole fruit. It retains some nutrients from mangoes but lacks fiber. Used to enhance the fruit flavor in beverages.
Risks
May contribute to sugar intake without providing fiber.
Benefits
Contains some vitamins and minerals from mangoes.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in beverages. It is generally recognized as safe when consumed in moderation.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Helps preserve freshness and enhances flavor.
PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in beverages. It is a source of soluble fiber but is present in small amounts.
Benefits
Provides soluble fiber and improves texture.
Cane SugarBad
Cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity and dental cavities. It is a common sweetener in processed foods.
Risks
High intake can lead to obesity, insulin resistance, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
Natural FlavorBad
Natural flavors are often highly processed and can contain a variety of chemical compounds. They are used to enhance taste but lack nutritional value. The exact composition is often undisclosed, leading to potential allergen concerns.
Risks
Potential allergen concerns and lack of transparency in ingredient composition.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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