Truly grass fed Natural Sharp Cheddar

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Common questions

Is Truly grass fed Natural Sharp Cheddar healthy?

Truly grass fed Natural Sharp Cheddar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cheese is made from high-quality ingredients, including pasteurized milk, salt, cheese cultures, and enzymes, which are typical for traditional cheese production.

How processed is Truly grass fed Natural Sharp Cheddar?

Truly grass fed Natural Sharp Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Truly grass fed Natural Sharp Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Cheese cultures counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Truly grass fed Natural Sharp Cheddar

Truly grass fed
85 Excellent

Analysis updated August 2026 · How Scout scores

$6.99 · 7 oz · $1.00 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Glanbia
Category Cheese
Summary

This cheese is made from high-quality ingredients, including pasteurized milk, salt, cheese cultures, and enzymes, which are typical for traditional cheese production. The product benefits from being grass-fed, which often indicates better nutritional profiles and higher omega-3 content. Despite being classified as processed, the clean ingredient list and absence of harmful additives allow it to score well within its category.

Key ingredients 4

Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They help develop flavor and texture while promoting gut health. The presence of live cultures can aid in digestion and improve gut microbiota.

Benefits

Contributes to the development of flavor and texture in cheese and may support digestive health.

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Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Provides a good source of calcium and protein, essential for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for flavor, excessive consumption can contribute to high blood pressure.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds. They are essential for the cheese-making process but do not provide additional nutritional benefits. Typically derived from animal or microbial sources, they are crucial for texture development.

Benefits

Essential for the cheese-making process, aiding in the coagulation of milk.

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Processing

Group 3 · Processed

Processed Foods

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