Vega All-In-One Shake

Common questions

Is Vega All-In-One Shake healthy?

Vega All-In-One Shake scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of beneficial ingredients such as pea protein, a blend of vegetable and fruit powders, and chia seed powder, which contribute to its nutritional profile.

How processed is Vega All-In-One Shake?

Vega All-In-One Shake is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Vega All-In-One Shake's score?

In Scout's ingredient-by-ingredient analysis, Cocoa Powder, Vega One Veggies And Fruits Blend, Golden Flaxseed count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vega All-In-One Shake

Vega
61 Fair

Analysis updated July 2026 · How Scout scores

$59.99 · 1.52 lb · $2.47 / ounce
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At a glance

Beneficial ingredients 15
Harmful ingredients 1
Owned by Danone
Category Protein Powders
Summary

This product contains a variety of beneficial ingredients such as pea protein, a blend of vegetable and fruit powders, and chia seed powder, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the presence of natural flavors and xanthan gum, which are common in processed foods. Despite its high protein content and inclusion of healthy plant-based ingredients, the processing level limits its overall score.

Key ingredients 20

Vega One Veggies And Fruits Blend
Very Good

This blend includes a variety of vegetable and fruit powders, providing a wide range of vitamins, minerals, and antioxidants. The inclusion of diverse plant powders enhances the nutritional profile of the product. It supports overall health and provides phytonutrients.

Benefits

Rich in antioxidants and phytonutrients that support immune function and overall health.

Chia Seed Powder
Very Good

Chia seed powder is a nutrient-dense ingredient high in omega-3 fatty acids, fiber, and protein. It is minimally processed and supports heart health and digestion. It also provides antioxidants and essential minerals.

Benefits

Supports heart health and provides essential nutrients and fiber.

Spirulina
Very Good

Spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. It is known for its antioxidant and anti-inflammatory properties. It supports immune function and overall health.

Benefits

Provides a wide range of nutrients and supports immune health.

See more about Spirulina →
Cocoa Powder
Good

Cocoa powder is rich in antioxidants and flavonoids, which have been linked to various health benefits. The processing with alkali (Dutch processing) reduces acidity but may decrease some antioxidant content. It adds flavor and potential cardiovascular benefits.

Risks

Dutch processing may reduce antioxidant levels.

Benefits

Contains flavonoids that support heart health and improve blood flow.

See more about Cocoa Powder →
Golden Flaxseed
Good

Golden flaxseed is a source of omega-3 fatty acids and dietary fiber. It is minimally processed and provides lignans, which have antioxidant properties. It supports digestive health and may reduce inflammation.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart and digestive health.

Agave Inulin Powder
Good

Agave inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is derived from agave plants and is minimally processed. It aids in digestion and may improve mineral absorption.

Benefits

Supports digestive health and promotes beneficial gut bacteria.

Quinoa Sprouts
Good

Quinoa sprouts are rich in vitamins and minerals, particularly B vitamins. Sprouting enhances nutrient availability and digestibility. They provide a source of plant-based protein and essential nutrients.

Benefits

Rich in B vitamins and enhances nutrient absorption.

Maca Root Powder
Good

Maca root powder is known for its adaptogenic properties, helping the body manage stress. It is a natural ingredient that may enhance energy and endurance. It is also rich in vitamins and minerals.

Benefits

May improve energy levels and support stress management.

Sunflower Seed Protein
Good

Sunflower seed protein is a plant-based protein source that is hypoallergenic and rich in essential amino acids. It is minimally processed and provides a clean protein option. It supports muscle growth and repair.

Benefits

Provides a complete amino acid profile and supports muscle health.

Pumpkin Seed Protein
Good

Pumpkin seed protein is a plant-based protein rich in magnesium, zinc, and other nutrients. It is minimally processed and supports muscle health and immune function. It is also a good source of antioxidants.

Benefits

Rich in nutrients and supports muscle and immune health.

See more about Pumpkin Seed Protein →
Sacha Inchi Powder
Good

Sacha inchi powder is a plant-based protein source high in omega-3 fatty acids. It is minimally processed and supports heart health and inflammation reduction. It also provides essential amino acids.

Benefits

Supports heart health and provides essential fatty acids.

Probiotics (Bacillus Coagulans)
Good

Probiotics like Bacillus coagulans support gut health by promoting a healthy balance of gut bacteria. They are beneficial for digestion and may enhance immune function. They are included to support digestive health.

Benefits

Supports digestive health and enhances gut flora balance.

Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor.

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Bromelain
Good

Bromelain is an enzyme found in pineapples that aids in protein digestion. It is known for its anti-inflammatory properties and may support joint health. It is included to enhance protein absorption.

Benefits

Supports digestion and has anti-inflammatory properties.

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Mushroom Powder
Good

Mushroom powder is rich in antioxidants and polysaccharides, which support immune health. It is minimally processed and provides a range of nutrients. It is included for its potential health benefits.

Benefits

Supports immune function and provides antioxidants.

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Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

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Pea Starch
Neutral

Pea starch is used as a thickening agent and is derived from peas. It is a clean ingredient with minimal processing. It provides texture without significant nutritional benefits.

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Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or sugar. It is generally considered safe and does not affect blood sugar levels.

Benefits

Provides sweetness without calories or sugar impact.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is generally considered safe. It provides texture without significant nutritional benefits.

See more about Xanthan Gum →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and may contain additives. The use of natural flavors is often criticized for not disclosing specific ingredients.

Risks

Lack of transparency and potential for hidden additives.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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