11.5 oz Dip Queso Mild
Summary
This queso dip features a clean ingredient list with organic components like diced tomatoes, red bell peppers, and garlic powder, which contribute to its nutritional value. The product is processed but avoids harmful additives, seed oils, and artificial ingredients, maintaining a focus on whole-food elements. The presence of nutritional yeast and vitamins enhances its profile, but the processing level limits its maximum potential score.
At a glance
Key ingredients 18
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to provide consistency and volume.
See more about Water →Organic Diced Tomatoes In Organic Tomato JuiceVery Good
Organic diced tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to the flavor and nutritional profile of the product.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which may reduce the risk of chronic diseases.
Pumpkin Seed ButterGood
Pumpkin seed butter is a nutritious ingredient providing healthy fats and protein. It is a good source of magnesium, zinc, and other essential nutrients. Its inclusion adds a creamy texture and nutritional value.
Benefits
Provides healthy fats and protein, along with essential minerals like magnesium and zinc.
Organic Red Bell PeppersVery Good
Organic red bell peppers are high in vitamins A and C, and antioxidants. Being organic, they are grown without synthetic pesticides. They enhance the flavor and nutritional content of the product.
Benefits
High in vitamins A and C, supporting immune function and skin health.
Organic Distilled VinegarNeutral
Organic distilled vinegar is used as a preservative and flavor enhancer. It is made from organic sources, ensuring no synthetic chemicals are used. It contributes to the acidity and preservation of the product.
Organic Tapioca StarchNeutral
Organic tapioca starch is used as a thickening agent. It is derived from the cassava root and is gluten-free. It provides texture without adding significant nutritional value.
See more about Organic Tapioca Starch →Jalapeño PeppersGood
Jalapeño peppers add spice and flavor, along with vitamins and antioxidants. They contain capsaicin, which may have metabolism-boosting properties. Their inclusion enhances the taste profile of the product.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide antioxidant benefits.
Organic Garlic PowderGood
Organic garlic powder is used for flavor and has potential health benefits. It contains compounds that may support heart health and immune function. Being organic, it is free from synthetic additives.
Benefits
May support heart health and immune function due to its bioactive compounds.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential sodium for bodily functions but should be consumed in moderation.
Nutritional YeastGood
Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used in vegan products for its cheesy flavor. It enhances the nutritional profile with essential nutrients.
Benefits
Rich in B vitamins and protein, supporting energy metabolism and muscle maintenance.
Thiamine (Vitamin B1)Good
Thiamine is an essential vitamin that supports energy metabolism. It is crucial for nerve function and carbohydrate metabolism. Its inclusion ensures adequate intake of this vital nutrient.
Benefits
Supports energy metabolism and nerve function.
Riboflavin (Vitamin B2)Good
Riboflavin is a B vitamin important for energy production and cellular function. It helps convert food into energy and supports skin and eye health. Its presence enhances the nutritional value of the product.
Benefits
Essential for energy production and supports skin and eye health.
Organic JalapeñosGood
Organic jalapeños provide spice and flavor, along with vitamins and antioxidants. Being organic, they are grown without synthetic chemicals. They contribute to the product's flavor and nutritional profile.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide antioxidant benefits.
Organic Red Jalapeño PepperGood
Organic red jalapeño peppers add flavor and nutrients, including vitamins and antioxidants. Their organic nature ensures no synthetic pesticides are used. They enhance the taste and nutritional content of the product.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Rich in vitamins and antioxidants, contributing to overall health.
SaltNeutral
Salt is used for seasoning and preservation. It is primarily sodium chloride and enhances flavor. Its role is to improve taste and preserve the product.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential sodium for bodily functions but should be consumed in moderation.
Organic VinegarNeutral
Organic vinegar is used as a preservative and flavor enhancer. It is made from organic sources, ensuring no synthetic chemicals are used. It contributes to the acidity and preservation of the product.
See more about Organic Vinegar →Organic Onion PowderGood
Organic onion powder adds flavor and contains antioxidants. Being organic, it is free from synthetic additives. It enhances the taste and nutritional profile of the product.
Benefits
Contains antioxidants that may support overall health.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer. It is a natural acid found in citrus fruits and is commonly used in food processing. It helps maintain freshness and enhances flavor.
See more about Citric Acid →Processing
Processed Foods
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