Primal Kitchen Queso Style Plant Based Dip

Common questions

Is Primal Kitchen Queso Style Plant Based Dip healthy?

Primal Kitchen Queso Style Plant Based Dip scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This plant-based dip features a clean ingredient list with organic components like diced tomatoes, red bell peppers, and garlic powder, which contribute to its nutritional profile.

How processed is Primal Kitchen Queso Style Plant Based Dip?

Primal Kitchen Queso Style Plant Based Dip is NOVA Group 3: Processed Foods.

Which ingredients drive Primal Kitchen Queso Style Plant Based Dip's score?

In Scout's ingredient-by-ingredient analysis, Organic Diced Tomatoes, Pumpkin Seed Butter, Organic Red Bell Peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Primal Kitchen Queso Style Plant Based Dip

Primal Kitchen
82 Good

Analysis updated September 2026 · How Scout scores

$13.74 · 11.5 oz · $1.19 / ounce
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At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Kraft Heinz
Category Condiments
Summary

This plant-based dip features a clean ingredient list with organic components like diced tomatoes, red bell peppers, and garlic powder, which contribute to its nutritional profile. The use of pumpkin seed butter provides healthy fats and essential minerals, while the absence of seed oils and artificial additives enhances its healthiness. Despite being processed, the product maintains a high standard due to its minimal additives and organic ingredients.

Key ingredients 18

Organic Diced Tomatoes
Good

Organic diced tomatoes provide vitamins and antioxidants, particularly vitamin C and lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to the flavor and nutritional profile of the product.

Benefits

Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.

Pumpkin Seed Butter
Good

Pumpkin seed butter is a source of healthy fats, protein, and essential minerals like magnesium and zinc. It is minimally processed and retains the nutritional benefits of whole pumpkin seeds. It adds a creamy texture and nutty flavor to the product.

Risks

Potential allergen for individuals with seed allergies.

Benefits

Provides healthy fats and essential minerals that support overall health.

See more about Pumpkin Seed Butter →
Organic Red Bell Peppers
Good

Organic red bell peppers are rich in vitamins A and C, and antioxidants. Being organic, they are grown without synthetic pesticides, enhancing their health profile. They add natural sweetness and color to the product.

Benefits

High in vitamins and antioxidants that support immune function and skin health.

Jalapeño Peppers
Good

Jalapeño peppers add spice and flavor, along with vitamin C and capsaicin. They are a natural ingredient that enhances the sensory profile of the product. Capsaicin may have metabolism-boosting properties.

Risks

May cause irritation or discomfort for individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may support metabolism and provide antioxidant benefits.

See more about Jalapeño Peppers →
Organic Garlic Powder
Good

Organic garlic powder provides flavor and potential health benefits, including antimicrobial properties. It is made from dehydrated organic garlic, retaining its beneficial compounds. It enhances the savory profile of the product.

Benefits

May support immune health and has natural antimicrobial properties.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some beneficial minerals. It enhances flavor without the need for excessive processing.

Risks

Excessive intake may contribute to high blood pressure.

Benefits

Provides essential sodium and trace minerals in a natural form.

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Nutritional Yeast
Good

Nutritional yeast is a source of B vitamins and protein, often used in plant-based diets. It is deactivated yeast that adds a cheesy flavor to foods. It is fortified with additional nutrients, enhancing its health benefits.

Benefits

Rich in B vitamins and provides a savory, cheesy flavor without dairy.

See more about Nutritional Yeast →
Thiamine (Vitamin B1)
Good

Thiamine is an essential vitamin that supports energy metabolism and nerve function. It is often added to foods to enhance nutritional value. It is crucial for converting carbohydrates into energy.

Benefits

Supports energy metabolism and nerve function.

Riboflavin (Vitamin B2)
Good

Riboflavin is a B vitamin important for energy production and cellular function. It is commonly added to foods to improve nutritional content. It helps in the breakdown of proteins, fats, and carbohydrates.

Benefits

Essential for energy production and cellular function.

See more about Riboflavin (Vitamin B2) →
Organic Jalapeños
Good

Organic jalapeños provide heat and flavor, along with vitamins and antioxidants. Being organic, they are grown without synthetic chemicals. They contribute to the spicy profile of the product.

Risks

May cause irritation for those sensitive to spicy foods.

Benefits

Rich in vitamins and capsaicin, which may support metabolism.

Organic Red Jalapeño Pepper
Good

Organic red jalapeño peppers add spice and color, along with nutrients like vitamin C. They are grown organically, ensuring no synthetic pesticide use. They enhance the flavor and nutritional profile of the product.

Risks

May cause discomfort for individuals sensitive to spicy foods.

Benefits

Provides vitamins and antioxidants, supporting overall health.

Organic Vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as a natural preservative and flavor enhancer.

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Organic Onion Powder
Good

Organic onion powder provides flavor and potential health benefits, including antioxidant properties. It is made from dehydrated organic onions, retaining its beneficial compounds. It enhances the savory profile of the product.

Benefits

May support immune health and has natural antioxidant properties.

See more about Organic Onion Powder →
Water
Neutral

Water is a neutral ingredient used as a base or solvent in food products. It does not contribute any nutritional value but is essential for consistency and texture. It is a common and necessary component in many food formulations.

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Organic Distilled Vinegar
Neutral

Organic distilled vinegar is used as a preservative and flavor enhancer. It is produced through the fermentation of organic grains or fruits. It contributes to the tangy taste of the product.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Acts as a natural preservative and flavor enhancer.

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Organic Tapioca Starch
Neutral

Organic tapioca starch is a thickening agent derived from the cassava root. It is gluten-free and minimally processed. It helps achieve the desired consistency in the product.

Benefits

Provides a gluten-free thickening option for texture improvement.

See more about Organic Tapioca Starch →
Salt
Neutral

Salt is a common seasoning and preservative used to enhance flavor. It is a basic ingredient that provides sodium, essential for various bodily functions. It is used in moderation to balance taste.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause dental erosion or digestive discomfort.

Benefits

Helps preserve freshness and enhances flavor.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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