Primal Kitchen Avocado Lime Dipping Sauce 10 oz
Summary
This dipping sauce features high-quality ingredients such as avocado oil and organic apple cider vinegar, which are beneficial for health. The product is processed but maintains a clean label with minimal additives, enhancing its nutritional profile. The presence of citric acid and rosemary extract as additives is acceptable, but the processing level limits its maximum potential score.
At a glance
Key ingredients 23
Avocado oilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains its natural nutrients. The oil is rich in antioxidants and vitamins, supporting overall wellness.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic apple cider vinegarGood
Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through a fermentation process that retains beneficial bacteria. The organic certification ensures no synthetic pesticides were used.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
May aid in digestion and help maintain healthy blood sugar levels.
Organic egg yolkGood
Organic egg yolk is a source of high-quality protein and essential nutrients like choline and vitamin D. The organic certification indicates better animal welfare and no synthetic additives. It contributes to the creamy texture of the sauce.
Risks
Potential allergen for some individuals sensitive to eggs.
Benefits
Provides essential nutrients such as choline, which supports brain health.
Potato starchNeutral
Potato starch is used as a thickening agent and is generally considered neutral in terms of health impact. It is derived from potatoes and is gluten-free. It provides texture without significant nutritional benefits.
See more about Potato starch →Mushroom extractGood
Mushroom extract can provide umami flavor and potential health benefits due to its antioxidant properties. It is derived from mushrooms, which are known for their immune-supporting compounds. The extract adds depth of flavor without artificial additives.
Benefits
May offer antioxidant benefits and support immune health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential sodium needed for various bodily functions.
Avocado pulpVery Good
Avocado pulp is rich in healthy fats, fiber, and essential nutrients like potassium. It is minimally processed and retains its natural benefits. The pulp enhances the nutritional profile of the sauce with its heart-healthy properties.
Benefits
Rich in monounsaturated fats and fiber, supporting heart health and digestion.
Organic lime juice concentrateGood
Organic lime juice concentrate provides a natural source of vitamin C and adds a refreshing citrus flavor. The organic certification ensures no synthetic pesticides were used. It enhances the flavor profile of the sauce naturally.
Benefits
Provides vitamin C and enhances flavor with natural citrus notes.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and helps maintain product freshness. While generally safe, it should be consumed in moderation.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps preserve freshness and enhances flavor naturally.
Tamarind seed gumNeutral
Tamarind seed gum is used as a thickening agent and stabilizer in food products. It is derived from tamarind seeds and is considered a natural additive. It provides texture without significant nutritional benefits.
Organic dried parsleyGood
Organic dried parsley is a source of vitamins and antioxidants, adding flavor and nutritional value. The organic certification ensures no synthetic pesticides were used. It contributes to the sauce's flavor and potential health benefits.
Benefits
Provides vitamins and antioxidants, enhancing flavor and nutritional value.
Organic dried chivesGood
Organic dried chives add flavor and are a source of vitamins and antioxidants. The organic certification ensures no synthetic pesticides were used. They enhance the sauce's flavor profile naturally.
Benefits
Provides vitamins and antioxidants, enhancing flavor and nutritional value.
Organic dried dill weedGood
Organic dried dill weed is known for its aromatic flavor and potential health benefits. The organic certification ensures no synthetic pesticides were used. It adds a distinctive flavor and may offer antioxidant properties.
Benefits
May offer antioxidant benefits and enhances flavor naturally.
Organic black pepperGood
Organic black pepper is a common spice known for its flavor and potential health benefits, including enhancing nutrient absorption. The organic certification ensures no synthetic pesticides were used. It adds a spicy kick and may support digestion.
Benefits
Enhances flavor and may improve nutrient absorption.
Organic rosemary extractGood
Organic rosemary extract is used for its antioxidant properties and flavor. The organic certification ensures no synthetic pesticides were used. It helps preserve the product naturally and may offer health benefits.
Benefits
Provides antioxidants and helps preserve freshness naturally.
Organic lime oilGood
Organic lime oil adds a concentrated citrus flavor and potential health benefits due to its natural compounds. The organic certification ensures no synthetic pesticides were used. It enhances the sauce's flavor profile naturally.
Benefits
Enhances flavor with natural citrus notes and may offer health benefits.
Garlic powderGood
Garlic powder is used for its flavor and potential health benefits, including supporting heart health. It is a concentrated form of garlic, retaining its beneficial compounds. It adds depth of flavor and may offer antioxidant properties.
Benefits
May support heart health and provides antioxidant benefits.
Nutritional yeastGood
Nutritional yeast is a source of B vitamins and protein, often used for its cheesy flavor. It is deactivated yeast, providing nutrients without active fermentation. It enhances the nutritional profile of the sauce.
Benefits
Rich in B vitamins and protein, supporting overall nutrition.
Organic onion powderGood
Organic onion powder adds flavor and potential health benefits due to its antioxidant properties. The organic certification ensures no synthetic pesticides were used. It enhances the sauce's flavor profile naturally.
Benefits
Provides antioxidants and enhances flavor naturally.
SaltNeutral
Salt is used for seasoning and is a natural source of sodium. It is essential for various bodily functions but should be consumed in moderation. It enhances flavor without providing additional nutrients.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential sodium needed for various bodily functions.
Organic distilled vinegarNeutral
Organic distilled vinegar is used for its acidity and preservative properties. It is made through fermentation and distillation, ensuring purity. The organic certification ensures no synthetic pesticides were used.
Benefits
Provides acidity and helps preserve freshness naturally.
En:e330Neutral
En:e330, also known as citric acid, is a natural preservative and flavor enhancer. It is derived from citrus fruits and helps maintain product freshness. While generally safe, it should be consumed in moderation.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps preserve freshness and enhances flavor naturally.
En:e392Neutral
En:e392, also known as rosemary extract, is used for its antioxidant properties and flavor. It helps preserve the product naturally and may offer health benefits. The organic certification ensures no synthetic pesticides were used.
Benefits
Provides antioxidants and helps preserve freshness naturally.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store