Salsa de tomate casero

Tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. The natural sugars and acids in tomatoes contribute to the flavor profile of the salsa.

Onions provide flavor and are a source of vitamins and antioxidants. They are used in their natural form, contributing to the nutritional value of the salsa. Onions contain quercetin, a flavonoid with anti-inflammatory properties.

Refined sugar is added to enhance sweetness but provides no nutritional benefits. It is a processed ingredient that can contribute to increased calorie intake. Excessive consumption of sugar is linked to various health issues.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often processed using high heat and chemicals, which can degrade its nutritional quality. The high omega-6 content can disrupt the balance of fatty acids in the diet.

Carrots are a source of beta-carotene, fiber, and vitamins. They are minimally processed in this product, retaining their nutritional value. Carrots add natural sweetness and nutrients to the salsa.

Modified starch is used as a thickening agent and is generally considered safe. It is a processed ingredient that does not contribute significant nutritional value. Its primary role is to improve texture and stability in processed foods.

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but should be consumed in moderation. Excessive salt intake is linked to hypertension and cardiovascular issues.

Citric acid is used as an acidulant to enhance flavor and preserve freshness. It is a naturally occurring compound found in citrus fruits. In processed foods, it helps maintain acidity and prevent spoilage.

Spices add flavor and may offer various health benefits due to their antioxidant properties. They are used in small amounts but can enhance the overall nutritional profile of the product. Different spices provide unique compounds that may support health.