ALOHA Organic Plant-Based Protein Bar Peanut Butter Chocolate Chip 14g Protein 12 Ct
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This protein bar contains beneficial ingredients such as organic peanuts, pumpkin seed protein, and roasted pumpkin seeds, which provide healthy fats and essential nutrients. However, it is classified as ultra-processed due to the presence of vegetable glycerin and the overall processing level, which limits its score. The use of organic ingredients and the absence of seed oils or artificial additives are positive aspects, but the processing level prevents a higher rating.
Key ingredients 8
PeanutsGood
Peanuts are a good source of protein and healthy fats. They provide essential nutrients like magnesium and vitamin E. Being organic, they are free from synthetic pesticides.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.
Pumpkin Seed ProteinGood
Pumpkin seed protein is a nutrient-dense plant protein. It contains essential amino acids and is rich in magnesium and zinc. Organic certification ensures it is free from synthetic chemicals.
Benefits
Provides essential amino acids and minerals, supporting overall health.
Roasted Pumpkin SeedsGood
Roasted pumpkin seeds are a nutritious snack rich in healthy fats and protein. They provide essential minerals like magnesium and zinc. The roasting process enhances flavor without significant nutrient loss.
Benefits
Rich in healthy fats and minerals, supporting heart and bone health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without the need for excessive amounts.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Tapioca FiberNeutral
Tapioca fiber is a source of dietary fiber that aids in digestion. It is derived from the cassava root and is minimally processed. It helps in maintaining gut health.
Benefits
Provides dietary fiber that supports digestive health.
Brown Rice ProteinNeutral
Brown rice protein is a plant-based protein source. It is hypoallergenic and suitable for those avoiding dairy or soy. However, it lacks some essential amino acids compared to animal proteins.
Benefits
Offers a plant-based protein option for those with dietary restrictions.
Chocolate ChipsNeutral
Chocolate chips provide flavor and sweetness to the product. Made with organic cane sugar and cocoa, they are less processed than conventional chocolate. However, they contribute to the sugar content.
Risks
Excessive consumption may lead to increased sugar intake.
Benefits
Adds flavor and contains antioxidants from cocoa.
Vegetable GlycerinNeutral
Vegetable glycerin is used as a humectant to retain moisture. It is derived from plant oils and is generally recognized as safe. It has a sweet taste but does not significantly impact blood sugar levels.
Benefits
Helps maintain moisture and texture in the product.
Processing
Ultra-Processed Foods
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