Protein Bars Blueberry - 12g Protein - 4ct - Good & Gather™

Egg whites are a high-quality source of protein with minimal fat content. They provide essential amino acids necessary for muscle repair and growth. Being low in calories, they are an excellent protein source for weight management.

Dates are a natural sweetener with a low glycemic index compared to refined sugars. They provide fiber and essential nutrients like potassium and magnesium. Their whole-food nature makes them a healthier alternative to processed sugars.

Cashews are rich in healthy fats, protein, and essential minerals like magnesium and zinc. They contribute to heart health and provide a creamy texture to foods. Their nutrient density makes them a valuable addition to a balanced diet.

Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamin E. They support heart health and provide antioxidant benefits. Their high fiber content aids in digestion and satiety.

Freeze dried blueberries retain most of the nutrients found in fresh blueberries, including antioxidants and vitamins. They provide a concentrated source of nutrients without added sugars. Their antioxidant properties support overall health and reduce oxidative stress.

Water is used as a solvent and to maintain moisture in food products. It does not contribute any nutritional value but is essential for hydration. Its presence in food products is generally neutral.

Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of chemical compounds, which may not always be disclosed. This lack of transparency can be concerning for consumers seeking clean labels.