Nature s Garden Probiotic Yoggies Mixed Berry & Strawberry 0.7 Ounce (30 Pack)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients such as apple strawberry fruit cubes and microencapsulated probiotics, which support gut health and provide essential nutrients. However, the presence of soy lecithin and natural flavors, which are highly processed and lack transparency, slightly detracts from its overall quality. The product's level of processing and the inclusion of several additives also impact its score.
Key ingredients 15
Apple strawberry fruit cubesGood
These cubes are made from whole fruits, providing natural sugars and fiber. They offer vitamins and antioxidants beneficial for health. The processing retains most of the fruit's nutritional value.
Benefits
Rich in natural sugars and fiber, supporting digestive health and providing a source of energy.
Cultured whey protein concentrateGood
Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is beneficial for muscle repair and growth. Culturing adds probiotics, enhancing digestive health.
Benefits
Excellent source of protein and probiotics, supporting muscle health and digestion.
Bacterial cultureGood
Bacterial cultures are essential for fermenting dairy products, providing probiotics. They support gut health and improve digestion. The presence of live cultures is beneficial for maintaining a healthy microbiome.
Benefits
Supports gut health and digestion through probiotic activity.
Microencapsulated probioticsGood
Microencapsulated probiotics are designed to survive stomach acid and reach the intestines. They support gut health and improve digestion. The encapsulation process enhances the stability and efficacy of probiotics.
Benefits
Supports gut health and improves digestion through enhanced probiotic delivery.
Yogurt coatingNeutral
Yogurt coating is often used to add flavor and texture but can contain added sugars and fats. It provides some probiotics, though the nutritional value depends on the specific formulation. The coating process may reduce the probiotic content compared to fresh yogurt.
Risks
May contain added sugars and fats, which can contribute to excess calorie intake.
Benefits
Provides some probiotics which can support gut health.
Cultured skim milkNeutral
Cultured skim milk is a low-fat dairy product that provides calcium and probiotics. It is beneficial for bone health and digestion. The culturing process enhances its probiotic content.
Benefits
Provides calcium and probiotics, supporting bone health and digestion.
Skim milk powderNeutral
Skim milk powder is a dehydrated form of skim milk, offering a source of calcium and protein. It is used to enhance the nutritional profile of products. The drying process may reduce some nutrient content.
Benefits
Provides calcium and protein, supporting bone health and muscle maintenance.
Yogurt powderNeutral
Yogurt powder is used to impart yogurt flavor and some probiotic benefits. It is a convenient form of yogurt for processed foods. The drying process may reduce the probiotic content compared to fresh yogurt.
Benefits
Provides some probiotics and flavor, supporting gut health.
Lactic acidNeutral
Lactic acid is a natural preservative and acidity regulator in foods. It is produced through fermentation and is generally recognized as safe. It helps maintain the product's pH and extends shelf life.
Benefits
Helps preserve food and maintain acidity, contributing to product stability.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. Excessive consumption can lead to health issues such as hypertension.
Risks
High intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
DextrinNeutral
Dextrin is a carbohydrate used as a thickener and stabilizer in foods. It is derived from starch and is generally recognized as safe. It can provide a source of quick energy.
Benefits
Acts as a thickener and provides quick energy.
ShellacNeutral
Shellac is a resin used as a glazing agent to provide a shiny finish. It is derived from the secretions of the lac bug and is generally recognized as safe. It is used in small amounts and does not significantly impact nutrition.
Benefits
Provides a shiny finish and acts as a protective coating.
Soy lecithinBad
Soy lecithin is an emulsifier used to improve texture and consistency in foods. It is derived from soybeans and may contain traces of allergens. The processing of soy lecithin can involve chemical solvents.
Risks
May cause allergic reactions in sensitive individuals and is a processed ingredient.
Benefits
Improves texture and consistency in food products.
Natural flavourBad
Natural flavors are used to enhance taste but can be derived from complex mixtures. They often lack transparency regarding their specific sources. The term 'natural' does not guarantee the absence of synthetic processing.
Risks
Potential for undisclosed allergens and synthetic processing.
Benefits
Enhances flavor without adding calories.
OilsBad
The term 'oils' is vague and may include unhealthy seed oils. These oils can be high in omega-6 fatty acids, which may promote inflammation. The lack of specificity raises concerns about the quality and health impact.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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