PRE-KAGED Sport Pre-Workout Fruit Punch 9.59 oz (272 g) Kaged
Summary
This pre-workout supplement contains beneficial ingredients like beet root, beta-alanine, betaine anhydrous, and coconut fruit water, which support athletic performance and hydration. However, the presence of artificial sweetener sucralose and the vague 'natural flavor' label raise concerns about ingredient transparency and potential health effects. The product is moderately processed with several additives, which impacts its overall rating.
At a glance
Key ingredients 12
Citric AcidNeutral
Citric Acid is used as a preservative and flavor enhancer in many food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion and stomach upset.
Natural FlavorBad
Natural Flavor is a catch-all term that can include a wide range of substances derived from natural sources. The lack of transparency in its composition can be concerning for consumers. It may contain additives or allergens not disclosed on the label.
Risks
Potential allergens or additives may be present without disclosure.
Malic AcidNeutral
Malic Acid is used to enhance flavor and improve the tartness of food products. It is naturally found in fruits like apples and is generally safe for consumption. It can help improve energy production in the body.
Benefits
May improve energy production and enhance flavor.
Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is a naturally occurring mineral and is generally recognized as safe. It does not contribute any nutritional value.
See more about Silicon Dioxide →Calcium SilicateNeutral
Calcium Silicate is used as an anti-caking agent in food products. It is generally recognized as safe and does not contribute to the nutritional profile of the product. It helps maintain the free-flowing nature of powders.
See more about Calcium Silicate →Tartaric AcidNeutral
Tartaric Acid is used to enhance flavor and stabilize food products. It is naturally found in grapes and is generally safe for consumption. It can aid in digestion and improve taste.
Benefits
May aid in digestion and improve taste.
Steviol GlycosidesNeutral
Steviol Glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to sugar for those managing calorie intake.
Benefits
Provides sweetness without adding calories, suitable for calorie management.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, which raises concerns about its long-term health effects. Some studies suggest it may affect gut health negatively.
Risks
May negatively affect gut health and has potential long-term health concerns.
Benefits
Provides sweetness without adding calories.
Beet RootGood
Beet Root is used for natural coloring and is rich in nitrates, which can improve blood flow and exercise performance. It is a natural ingredient with potential health benefits. It also provides antioxidants that support overall health.
Benefits
Rich in nitrates and antioxidants, supports blood flow and exercise performance.
Beta-AlanineGood
Beta-Alanine is an amino acid that enhances athletic performance by increasing muscle carnosine levels. It helps buffer acid in muscles, reducing fatigue during intense exercise. It is a well-researched supplement with proven benefits for athletes.
Risks
May cause a harmless tingling sensation known as paresthesia.
Benefits
Enhances athletic performance and reduces muscle fatigue.
Betaine AnhydrousGood
Betaine Anhydrous is used to improve muscle endurance and strength. It is a naturally occurring compound that supports cellular hydration and methylation processes. It is beneficial for athletes seeking performance enhancement.
Benefits
Improves muscle endurance and supports cellular functions.
Coconut Fruit WaterGood
Coconut Fruit Water is a natural source of electrolytes and hydration. It is low in calories and provides essential minerals like potassium. It is beneficial for maintaining hydration during exercise.
Benefits
Provides natural electrolytes and supports hydration.
Processing
Processed Foods
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