Pre-Kaged Sport Pre-Workout: Energy Focus Hydration Endurance
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This pre-workout supplement includes beneficial ingredients like L-Citrulline and Beta-Alanine, which support exercise performance and endurance. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall formulation quality. The product also contains several additives, which contribute to its higher processing level.
Key ingredients 10
Vitamin B6Very Good
Vitamin B6 is essential for protein metabolism and cognitive development. It is a high-quality vitamin that supports energy production and brain health. Its inclusion in supplements is beneficial for maintaining overall health and wellness.
Benefits
Supports energy metabolism and cognitive function, making it beneficial for active individuals.
Vitamin B12Good
Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is a high-quality nutrient that is often supplemented to prevent deficiency, especially in vegans and vegetarians. Its presence in the product supports energy levels and neurological health.
Benefits
Essential for energy production and neurological health, particularly beneficial for those with dietary restrictions.
CalciumGood
Calcium is vital for bone health and muscle function. It is a beneficial mineral that supports skeletal strength and is often included in supplements to prevent deficiencies. Its role in muscle contraction is particularly relevant for athletes.
Risks
Excessive intake may lead to kidney stones or impaired absorption of other minerals.
Benefits
Supports bone density and muscle function, crucial for athletes and active individuals.
MagnesiumGood
Magnesium is important for muscle relaxation and energy production. It is a beneficial mineral that aids in reducing muscle cramps and improving recovery. Its inclusion in supplements helps maintain electrolyte balance during exercise.
Risks
High doses can cause gastrointestinal distress, such as diarrhea.
Benefits
Supports muscle relaxation and energy production, aiding in exercise recovery.
L-CitrullineGood
L-Citrulline is an amino acid that enhances nitric oxide production, improving blood flow and exercise performance. It is a high-quality active ingredient that supports endurance and reduces muscle fatigue. Its role in vasodilation makes it popular in pre-workout supplements.
Benefits
Enhances blood flow and exercise performance, beneficial for endurance athletes.
Beta-AlanineGood
Beta-Alanine is an amino acid that increases carnosine levels in muscles, reducing fatigue and improving performance. It is a beneficial ingredient for enhancing endurance and delaying muscle fatigue. Its effectiveness in boosting exercise capacity is well-documented.
Risks
May cause a harmless tingling sensation known as paresthesia.
Benefits
Improves endurance and reduces muscle fatigue, enhancing exercise performance.
CaffeineNeutral
Caffeine is a stimulant that enhances alertness and performance. It is a neutral ingredient when derived from natural sources, as it is in this product. Its role in increasing energy and focus is well-recognized in sports supplements.
Risks
Excessive consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Enhances alertness and performance, beneficial for improving focus during workouts.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They are considered neutral as they provide sweetness without significant health concerns. Their use in supplements is common for reducing sugar content.
Benefits
Provides sweetness without calories, beneficial for reducing sugar intake.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They are considered a catch-all category that can include various additives. Their inclusion is penalized due to potential undisclosed ingredients.
Risks
May contain undisclosed additives or allergens, leading to potential health concerns.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is considered a harmful substance due to potential negative effects on gut health and metabolism. Its inclusion in supplements is often criticized for being an artificial additive.
Risks
May negatively impact gut microbiota and insulin sensitivity.
Benefits
Provides sweetness without calories, but lacks nutritional benefits.
Processing
Ultra-Processed Foods
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