Trulabs Hydrate Electrolyte Drink Mix

Salt, or sodium chloride, is essential for maintaining fluid balance and nerve function. It is a key electrolyte that supports hydration. However, excessive intake can lead to hypertension.

Pink Himalayan salt contains trace minerals and is used as a natural source of sodium. It is less processed than regular table salt. It supports electrolyte balance and hydration.

Potassium citrate is a source of potassium, an essential electrolyte. It helps maintain fluid balance and supports muscle function. It is beneficial for preventing kidney stones.

Calcium citrate is a highly absorbable form of calcium, important for bone health. It is used to prevent calcium deficiencies. It is more easily absorbed than calcium carbonate.

Magnesium glycinate is a highly absorbable form of magnesium, supporting muscle and nerve function. It is less likely to cause digestive upset compared to other forms. It is beneficial for reducing muscle cramps.

Ascorbic acid, or vitamin C, is an antioxidant that supports immune function. It is essential for collagen synthesis and skin health. It enhances iron absorption from plant-based foods.

Cholecalciferol, or vitamin D3, is crucial for bone health and immune function. It aids in calcium absorption and is more effective than vitamin D2. It is important for maintaining healthy bones.

Niacin, or vitamin B3, supports energy metabolism and cardiovascular health. It helps convert food into energy and is important for DNA repair. It may help lower cholesterol levels.

Zinc amino acid chelate is a highly absorbable form of zinc, supporting immune function. It is important for wound healing and DNA synthesis. It is more bioavailable than other forms of zinc.

Iron amino acid chelate is a bioavailable form of iron, essential for oxygen transport. It helps prevent iron deficiency anemia. It is less likely to cause gastrointestinal discomfort.

Selenium amino acid chelate is a bioavailable form of selenium, an antioxidant. It supports thyroid function and immune health. It is important for protecting cells from oxidative damage.

Chromium chloride is a source of chromium, important for blood sugar regulation. It enhances insulin action and may help improve glucose metabolism. It is beneficial for maintaining healthy blood sugar levels.

Methylcobalamin is a bioactive form of vitamin B12, essential for nerve function and red blood cell production. It is more readily absorbed than cyanocobalamin. It is important for preventing B12 deficiency.

Beneficial ingredient — whole-food or functional value in this product class.

Copper gluconate is a source of copper, important for iron metabolism and neurological function. It supports the formation of red blood cells and connective tissue. It is essential for maintaining healthy bones and nerves.

d-Calcium pantothenate is a form of vitamin B5, essential for energy metabolism. It helps synthesize coenzyme A, important for fatty acid metabolism. It supports adrenal function and stress response.

Thiamine hydrochloride is a form of vitamin B1, crucial for energy production and nerve function. It helps convert carbohydrates into energy. It is important for maintaining a healthy nervous system.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It helps convert food into energy and supports skin and eye health. It is essential for the metabolism of fats, drugs, and steroids.

Pyridoxine hydrochloride is a form of vitamin B6, important for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. It is essential for brain health and mood regulation.

Citric acid is used as a flavoring and preservative agent. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor. It is generally safe but can cause digestive discomfort in large amounts. It is not associated with significant health benefits.

Sugarcane Reb M is a steviol glycoside derived from sugarcane, used as a sweetener. It is a zero-calorie sweetener with no significant health concerns. It provides sweetness without calories.

Vanadyl sulfate is a form of vanadium, sometimes used for its potential insulin-mimicking effects. Its benefits are not well-established, and it is not essential for human health. It is included in some supplements for potential metabolic effects.

Natural flavors are used to enhance taste but can be a catch-all for various additives. They lack transparency and may contain allergens. They do not provide nutritional benefits.