Graza Fancy Nice N' Tangy Mayonnaise - 12 fl oz

75 Good
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Summary

This mayonnaise features high-quality ingredients such as extra virgin olive oil, egg yolks, white wine vinegar, and garlic, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives like seed oils, artificial colors, and preservatives, maintaining a clean label. The use of beneficial ingredients and the absence of problematic substances support a favorable rating within the constraints of its processing level.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Condiments

Key ingredients 9

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving beneficial compounds. This oil is a healthier alternative to seed oils, providing essential nutrients.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the mayonnaise. It is a neutral ingredient with no direct nutritional impact. Its presence helps in emulsifying the mixture with other ingredients.

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Egg yolks
Good

Egg yolks are a source of high-quality protein and essential nutrients like choline and vitamins A, D, E, and K. They contribute to the creamy texture of mayonnaise and provide beneficial fats. The yolks also act as a natural emulsifier, aiding in the stability of the product.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Rich in essential nutrients and healthy fats that support brain and eye health. Provides natural emulsification properties.

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Sugar
Neutral

Sugar is used to balance the acidity and enhance the flavor profile of the mayonnaise. It is a refined carbohydrate with no significant nutritional benefits. In small amounts, it contributes to the overall taste without major health impacts.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

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White wine vinegar
Good

White wine vinegar adds acidity and flavor to the mayonnaise, acting as a preservative. It is made through the fermentation of white wine, retaining some beneficial compounds. The acidity helps in emulsifying and preserving the product.

Benefits

May contain trace antioxidants and contributes to the preservation and flavor enhancement of the product.

Salt
Neutral

Salt is used to enhance flavor and act as a preservative in the mayonnaise. It is a common culinary ingredient with no direct nutritional benefits in small quantities. Its presence is essential for taste but should be consumed in moderation.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

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Garlic
Good

Garlic adds flavor and potential health benefits due to its bioactive compounds. It is known for its antioxidant and anti-inflammatory properties. The inclusion of garlic enhances the nutritional profile of the mayonnaise.

Benefits

Contains antioxidants and may support immune health and reduce inflammation.

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Lemon juice from concentrate
Neutral

Lemon juice from concentrate provides acidity and flavor to the mayonnaise. It is processed to remove water, concentrating the juice, which may reduce some nutrient content. Its primary role is flavor enhancement and preservation.

Benefits

Provides a tangy flavor and acts as a natural preservative.

Xanthan gum
Neutral

Xanthan gum is used as a thickening and stabilizing agent in the mayonnaise. It is a polysaccharide produced through fermentation, commonly used in food products. While it aids in texture, it has no significant nutritional value.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of the product without significant nutritional impact.

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Processing

Group 3 · Processed

Processed Foods

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