At a glance
Summary
This product features a clean ingredient list with beneficial components such as tomato pulp, olive oil, and garlic, which are rich in antioxidants and healthy fats. The use of olive oil instead of seed oils is a positive aspect, and the absence of artificial additives or preservatives enhances its health profile. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 10
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with numerous health benefits. It contains antioxidants that support heart health and reduce inflammation. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Tomato pulpGood
Tomato pulp is a minimally processed ingredient rich in vitamins and antioxidants. It provides lycopene, which is linked to reduced risk of certain diseases. The inclusion of tomato juice and citric acid helps preserve freshness and enhance flavor.
Benefits
Rich in antioxidants like lycopene, which may support heart health and reduce cancer risk.
Tomato pasteGood
Tomato paste is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is often used to enhance flavor and nutritional content in sauces. The concentration process increases the availability of beneficial compounds like lycopene.
Benefits
Provides a concentrated source of lycopene and other antioxidants, supporting overall health.
OnionGood
Onions are a natural source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory and antioxidant properties. Onions add flavor and nutritional value to dishes.
Benefits
Rich in antioxidants and compounds that may reduce inflammation and support heart health.
Thai basilGood
Thai basil is an aromatic herb that adds flavor and potential health benefits. It contains essential oils and antioxidants that may support health. Its unique flavor profile enhances the culinary experience.
Benefits
Provides antioxidants and essential oils that may support health and enhance flavor.
Chili pepperGood
Chili pepper adds spice and contains capsaicin, which may have health benefits. It can boost metabolism and provide antioxidants. Its spicy nature enhances the flavor profile of dishes.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide antioxidant benefits.
GarlicGood
Garlic is known for its flavor and potential health benefits. It contains allicin, which has antimicrobial and antioxidant properties. Garlic is a staple in many cuisines for its health-promoting compounds.
Benefits
Contains allicin, which may support immune function and provide antioxidant benefits.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute significant nutritional value. Its presence is essential for the texture and preparation of the sauce.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Enhances flavor and acts as a preservative in food.
Lactic acidNeutral
Lactic acid is used as a preservative and flavoring agent. It is naturally occurring and generally recognized as safe. It helps maintain the acidity and stability of the product.
Benefits
Helps preserve food and maintain flavor stability.
Processing
Processed Foods
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