6 oz Uncured Wildflower Honey & Maple Ham

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Common questions

Is 6 oz Uncured Wildflower Honey & Maple Ham healthy?

6 oz Uncured Wildflower Honey & Maple Ham scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ham product contains high-quality pork and sea salt, which are beneficial ingredients.

How processed is 6 oz Uncured Wildflower Honey & Maple Ham?

6 oz Uncured Wildflower Honey & Maple Ham is NOVA Group 3: Processed Foods.

Which ingredients drive 6 oz Uncured Wildflower Honey & Maple Ham's score?

In Scout's ingredient-by-ingredient analysis, Pork, Honey, Maple Syrup count in its favor; Brown Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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6 oz Uncured Wildflower Honey & Maple Ham

Applegate Naturals
65 Fair

Analysis updated September 2026 · How Scout scores

$6.49 · 7 oz · $14.83 / lb
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Hormel Foods
Category Meat and Seafood
Summary

This ham product contains high-quality pork and sea salt, which are beneficial ingredients. However, it also includes brown sugar, contributing to added sugars, and is processed, which limits its score. The use of natural sweeteners like honey and maple syrup is a positive aspect, but the overall processing level and presence of refined sugar prevent a higher rating.

Key ingredients 10

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle maintenance and repair. The quality of pork can vary based on farming practices, with pasture-raised options being preferable.

Risks

Potential risks include high saturated fat content and possible antibiotic residues if not sourced from high-quality farms.

Benefits

Rich in protein and essential vitamins such as B12, which supports energy metabolism and neurological function.

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Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption can contribute to increased sugar intake and related health issues.

Benefits

Contains trace amounts of antioxidants and may have antimicrobial properties.

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Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can lead to increased calorie intake and potential blood sugar spikes.

Benefits

Provides small amounts of minerals such as manganese and zinc.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its mineral content. The use of sea salt can enhance flavor without excessive processing.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may support electrolyte balance and overall health.

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Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture in processed meats. There are no health concerns associated with water in this context.

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Fermented Sugar
Neutral

Fermented sugar is used as a preservative and flavor enhancer. It undergoes fermentation to produce acids that can help preserve food. The fermentation process can reduce sugar content slightly but does not eliminate it.

Risks

May still contribute to overall sugar intake despite fermentation.

Benefits

Can act as a natural preservative, extending shelf life without synthetic additives.

Vinegar
Neutral

Vinegar is used for flavor and preservation in food products. It is a natural acid that can enhance taste and act as a preservative. The type of vinegar used can affect flavor but generally has no significant nutritional impact.

Benefits

May aid in preservation and add a tangy flavor to the product.

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Cherry Powder
Neutral

Cherry powder is used for flavor and color in processed foods. It may contain antioxidants and vitamins from cherries, but in small amounts. The processing of cherries into powder can reduce some nutritional benefits.

Benefits

May provide small amounts of antioxidants and vitamins.

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Cultured Celery Juice Powder
Neutral

Cultured celery juice powder is used as a natural preservative due to its nitrate content. It is often used in place of synthetic nitrates in cured meats. The nitrates can convert to nitrites, which help preserve color and flavor.

Risks

Excessive consumption of nitrates can lead to health concerns, but the levels in food are generally considered safe.

Benefits

Acts as a natural preservative, reducing the need for synthetic additives.

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Brown Sugar
Bad

Brown sugar is a refined sugar with minimal nutritional benefits. It contributes to the overall sugar content of the product. The presence of molasses gives it a slightly higher mineral content than white sugar, but this is negligible.

Risks

High sugar content can contribute to obesity, diabetes, and dental issues.

See more about Brown Sugar →

Processing

Group 3 · Processed

Processed Foods

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