Jeni's Ice Cream Lemon & Blueberries Parfait

Milk is a good source of calcium and vitamin D, essential for bone health. It provides high-quality protein and various vitamins and minerals. The presence of lactose may be a concern for lactose-intolerant individuals.

Traditional whole-fat dairy ingredient.

Blueberry sauce contains blueberries, which are rich in antioxidants and vitamins. The sauce is sweetened with cane sugar, which should be consumed in moderation. Blueberries provide health benefits such as improved heart health and reduced inflammation.

Lemon juice is a natural source of vitamin C and antioxidants. It is minimally processed and can enhance flavor without adding calories. Its acidity can aid digestion and provide a refreshing taste.

Cultured buttermilk is a fermented dairy product that supports gut health. It contains probiotics and is lower in fat than regular milk. The fermentation process enhances its digestibility and nutrient absorption.

Yogurt is a fermented dairy product rich in probiotics, supporting digestive health. It provides high-quality protein and essential nutrients. The fermentation process enhances its digestibility and nutrient absorption.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to add acidity and preserve freshness. It is generally recognized as safe when consumed in typical food amounts.

Lemon essential oil is used for flavoring and is derived from lemon peels. It is minimally processed and provides a concentrated lemon flavor. It should be used in small amounts due to its potency.

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It is highly processed and lacks nutritional benefits. Excessive consumption is linked to various health issues such as obesity and diabetes.

Processed additive flagged under Scout's ingredient doctrine.