Ultima Replenisher Hydration Electrolyte Powder Drink Mix Keto Sugar-Free Orange 90 Servings
Summary
This electrolyte powder features a well-formulated blend of bioavailable minerals like magnesium citrate and potassium aspartate, which support hydration and muscle function. The product is sugar-free and uses organic stevia as a natural sweetener, avoiding artificial sweeteners and dyes. However, the inclusion of 'natural flavors' introduces some uncertainty regarding the specific compounds used, which slightly impacts the overall score.
At a glance
Key ingredients 15
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in many food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Magnesium CitrateGood
Magnesium citrate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It is often used in supplements to support hydration and electrolyte balance. Its citrate form aids in better absorption compared to other forms.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Supports muscle and nerve function and aids in hydration.
PotassiumGood
Potassium is a vital electrolyte that helps maintain fluid balance and supports proper muscle function. It is crucial for cardiovascular health and preventing muscle cramps. Adequate intake is essential for overall health.
Risks
Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Helps maintain fluid balance and supports cardiovascular health.
PhosphateNeutral
Phosphate is an essential mineral that plays a role in energy production and bone health. It is commonly used in supplements to support electrolyte balance. While necessary, excessive intake can disrupt calcium balance.
Risks
Excessive intake can disrupt calcium balance and affect bone health.
Benefits
Supports energy production and bone health.
Calcium LactateGood
Calcium lactate is a bioavailable form of calcium, important for bone health and muscle function. It is often used in supplements to enhance calcium intake. Its lactate form is easily absorbed by the body.
Benefits
Supports bone health and muscle function.
GluconateNeutral
Gluconate is often used as a mineral supplement to enhance the bioavailability of minerals like calcium and magnesium. It is generally considered safe and effective for this purpose. However, it does not provide significant nutritional benefits on its own.
Benefits
Enhances the bioavailability of minerals.
Potassium AspartateGood
Potassium aspartate is a form of potassium that aids in electrolyte balance and muscle function. It is often used in supplements for its bioavailability and effectiveness in preventing cramps. Its aspartate form supports better absorption.
Risks
Excessive intake can lead to hyperkalemia.
Benefits
Aids in electrolyte balance and muscle function.
Natural Tangerine FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and can include numerous compounds. This lack of specificity can be concerning for those with allergies or sensitivities.
Risks
May contain undisclosed compounds that could trigger allergies.
Calcium AscorbateGood
Calcium ascorbate is a form of vitamin C combined with calcium, providing antioxidant benefits and supporting immune health. It is less acidic than ascorbic acid, making it gentler on the stomach. This form also contributes to calcium intake.
Benefits
Provides antioxidant benefits and supports immune health.
SaltNeutral
Salt, or sodium chloride, is an essential electrolyte that helps maintain fluid balance and nerve function. It is necessary in small amounts but excessive intake can lead to hypertension. It is commonly used in electrolyte supplements.
Risks
Excessive intake can lead to hypertension.
Benefits
Helps maintain fluid balance and nerve function.
Beta CaroteneGood
Beta carotene is a precursor to vitamin A and acts as an antioxidant, supporting eye health and immune function. It is naturally found in colorful fruits and vegetables. Its antioxidant properties help protect cells from damage.
Benefits
Supports eye health and acts as an antioxidant.
Rebaudioside ANeutral
Rebaudioside A is a component of stevia, a natural sweetener with zero calories. It is used as a sugar substitute and is generally recognized as safe. It provides sweetness without affecting blood sugar levels.
Benefits
Provides sweetness without calories or blood sugar impact.
Beet ExtractNeutral
Beet extract is used for natural coloring and may provide some antioxidant benefits. It is derived from beets and is considered safe for consumption. However, its primary role in this product is as a colorant.
Benefits
May provide some antioxidant benefits.
Zinc CitrateGood
Zinc citrate is a bioavailable form of zinc, important for immune function and enzyme activity. It is often included in supplements to support immune health and wound healing. Its citrate form enhances absorption.
Risks
Excessive intake can lead to nausea and interfere with copper absorption.
Benefits
Supports immune function and enzyme activity.
Manganese CitrateGood
Manganese citrate is a form of manganese that supports bone health and metabolism. It is included in supplements for its role in enzyme function and antioxidant defense. Its citrate form aids in better absorption.
Risks
Excessive intake can lead to neurological issues.
Benefits
Supports bone health and metabolism.
Processing
Ultra-Processed Foods
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