Fresh Cravings Class hummus
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This hummus contains beneficial ingredients like chickpeas, tahini, and garlic, which provide protein, healthy fats, and essential nutrients. However, the presence of soybean oil, a highly processed seed oil, and sodium benzoate, a preservative with potential health concerns, significantly impacts its healthiness. The product's processing level and the inclusion of these less desirable ingredients limit its overall score.
Key ingredients 8
Sea SaltGood
Unrefined mineral salt that enhances flavor and provides natural trace minerals.
See more about Sea Salt →GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
See more about Garlic →ChickpeasNeutral
A wholesome base legume providing plant-based protein and dietary fiber.
See more about Chickpeas →WaterNeutral
Used for blending and achieving the proper smooth texture of the hummus.
See more about Water →TahiniNeutral
Sesame paste that adds traditional flavor and healthy plant fats.
Citric AcidNeutral
A common organic acid used to adjust acidity and preserve freshness.
See more about Citric Acid →Sodium BenzoateBad
A chemical preservative used to extend shelf life, though some individuals prefer to avoid synthetic preservatives.
See more about Sodium Benzoate →Soybean OilVery Bad
A heavily processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Processing
Processed Foods
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