24 oz Marinara Sauce - Pack of 6

Mutti
85 Excellent
$14.99 · 24 oz
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Summary

This marinara sauce features a clean ingredient list with beneficial components such as chopped tomatoes, olive oil, and garlic, which are minimally processed and retain their natural nutrients. The absence of harmful additives and the use of high-quality ingredients like olive oil contribute positively to its nutritional profile. However, as a processed food, its score is capped to reflect its processing level, despite the high quality of its ingredients.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Canned Foods

Key ingredients 9

Chopped Tomatoes
Very Good

Chopped tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant linked to reduced risk of heart disease. They are minimally processed, retaining most of their natural nutrients. The use of fresh tomatoes ensures a high-quality ingredient with numerous health benefits.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals for overall health.

Rossoro Tomato Puree
Very Good

Rossoro tomato puree is made from a specific variety of tomatoes known for their rich flavor and nutrient content. The puree is processed to retain the natural goodness of the tomatoes, including vitamins and antioxidants. This ingredient enhances the sauce's flavor and nutritional profile.

Benefits

Provides a concentrated source of vitamins and antioxidants, enhancing the sauce's nutritional value.

Onion
Good

Onions are a natural source of vitamins, minerals, and antioxidants, contributing to heart health and immune support. They are used fresh in the sauce, preserving their nutritional benefits. Onions add flavor and health benefits without any significant processing.

Benefits

Contains antioxidants and compounds that may support heart health and boost the immune system.

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Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat known for its heart health benefits and anti-inflammatory properties. It is typically cold-pressed, preserving its beneficial compounds such as antioxidants. Olive oil enhances the sauce's flavor and nutritional profile.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

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Garlic
Very Good

Garlic is known for its potential health benefits, including immune support and cardiovascular health. It contains allicin, a compound with antimicrobial and antioxidant properties. Fresh garlic is used to maximize these health benefits.

Benefits

May support immune function and cardiovascular health due to its antioxidant and antimicrobial properties.

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Mediterranean Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high sodium intake, which can affect blood pressure.

Benefits

Provides trace minerals and enhances flavor without significant processing.

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Basil
Good

Basil is an herb rich in antioxidants and essential oils that may support health and wellness. It is used fresh or dried, retaining its beneficial compounds. Basil adds flavor and potential health benefits to the sauce.

Benefits

Contains antioxidants and essential oils that may support health and wellness.

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Black Pepper
Good

Black pepper contains piperine, which enhances nutrient absorption and has antioxidant properties. It is used in its natural form, preserving its health benefits. Black pepper adds flavor and potential health benefits to the sauce.

Benefits

Enhances nutrient absorption and provides antioxidant benefits.

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Oregano
Good

Oregano is an herb with antioxidant and antimicrobial properties, contributing to health and flavor. It is used fresh or dried, maintaining its beneficial compounds. Oregano enhances the sauce's flavor and offers potential health benefits.

Benefits

Provides antioxidants and antimicrobial properties, supporting health and flavor.

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Processing

Group 3 · Processed

Processed Foods

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