MANGO PASSIONFRUIT KOMBUCHA

humm
63 Fair
$33.95 · 12 pack
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Summary

This kombucha beverage contains beneficial ingredients like organic raw kombucha, organic fruit juices, and probiotics, which support gut health and provide natural sweetness. However, the presence of 'natural flavors' and its classification as an ultra-processed product limit its score. Despite the organic certification and absence of harmful additives like artificial sweeteners or seed oils, the processing level imposes a cap on its rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by SYSTM Foods
Category Fermented Drinks

Key ingredients 7

Organic Raw Carbonated Kombucha
Very Good

Organic raw carbonated kombucha is a fermented tea beverage known for its probiotic content, which supports gut health. The use of organic ingredients ensures minimal exposure to pesticides and synthetic fertilizers. Fermentation enhances the bioavailability of nutrients and beneficial compounds.

Benefits

Rich in probiotics that promote a healthy digestive system and may boost immune function.

Organic Apple Juice
Good

Organic apple juice provides natural sugars and vitamins without the use of synthetic pesticides. The organic certification ensures a cleaner product with fewer contaminants. It adds a natural sweetness and flavor to the beverage.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Contains vitamin C and antioxidants that support overall health.

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Organic Mango Puree
Good

Organic mango puree is a natural source of vitamins and antioxidants, contributing to the nutritional profile of the beverage. The organic label indicates reduced exposure to harmful chemicals. It enhances the flavor and provides natural sweetness.

Benefits

Rich in vitamin A and C, supporting immune function and skin health.

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Organic Passion Fruit Juice
Good

Organic passion fruit juice is a source of vitamins and antioxidants, enhancing the beverage's nutritional value. The organic certification ensures minimal pesticide residue. It adds a unique flavor and natural sweetness.

Benefits

Contains vitamin C and beneficial plant compounds that support health.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition raises concerns about potential allergens or synthetic additives. They do not contribute nutritional value to the product.

Risks

Potential for undisclosed allergens or synthetic additives.

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Probiotic: Bacillus Subtilis
Very Good

Bacillus subtilis is a beneficial probiotic that supports gut health and immune function. It is known for its ability to survive harsh stomach conditions, ensuring effective colonization in the gut. Its inclusion enhances the probiotic profile of the beverage.

Benefits

Supports digestive health and may enhance immune response.

Vitamin B12
Very Good

Vitamin B12 is essential for nerve function and the production of red blood cells. Its inclusion in the beverage supports energy metabolism and overall health. It is particularly beneficial for individuals with dietary restrictions that limit B12 intake.

Benefits

Essential for energy production and neurological health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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