Humm MANGO PASSIONFRUIT KOMBUCHA

Common questions

Is Humm MANGO PASSIONFRUIT KOMBUCHA healthy?

Humm MANGO PASSIONFRUIT KOMBUCHA scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This kombucha product benefits from organic ingredients and probiotics, which support gut health and provide antioxidants.

How processed is Humm MANGO PASSIONFRUIT KOMBUCHA?

Humm MANGO PASSIONFRUIT KOMBUCHA is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Humm MANGO PASSIONFRUIT KOMBUCHA's score?

In Scout's ingredient-by-ingredient analysis, Organic Raw Carbonated Kombucha, Organic Apple Juice, Organic Mango Puree count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Humm MANGO PASSIONFRUIT KOMBUCHA

Humm
63 Fair

Analysis updated August 2026 · How Scout scores

$48.95 · 12 fl oz · pack of 12 · $0.23 / fluid ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by SYSTM Foods
Category Fermented Drinks
Summary

This kombucha product benefits from organic ingredients and probiotics, which support gut health and provide antioxidants. However, the presence of 'natural flavors' introduces some uncertainty regarding the specific composition of these additives. Despite its beneficial components, the product is considered ultra-processed, which limits its overall health rating.

Key ingredients 7

Organic Raw Carbonated Kombucha
Good

Organic raw carbonated kombucha is a fermented tea beverage known for its probiotic content, which supports gut health. The use of organic ingredients ensures minimal exposure to pesticides and synthetic fertilizers. Fermentation enhances the bioavailability of nutrients and beneficial compounds.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity and live cultures.

Benefits

Rich in probiotics that promote a healthy gut microbiome and may improve digestion.

Organic Apple Juice
Good

Organic apple juice provides natural sugars and vitamins without the use of synthetic pesticides. It is a source of antioxidants, particularly vitamin C, which supports immune function. The organic certification ensures a higher quality product with fewer contaminants.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in large quantities.

Benefits

Contains antioxidants that help protect cells from oxidative stress and support overall health.

See more about Organic Apple Juice →
Organic Mango Puree
Good

Organic mango puree is a natural source of vitamins A and C, as well as dietary fiber. The organic nature of the puree reduces exposure to harmful chemicals. Mangoes are known for their antioxidant properties, which can support skin health and immune function.

Risks

High in natural sugars, which may impact blood sugar levels if consumed excessively.

Benefits

Rich in vitamins and antioxidants that support skin health and boost immunity.

See more about Organic Mango Puree →
Organic Passion Fruit Juice
Good

Organic passion fruit juice is rich in vitamins A and C, as well as dietary fiber. The organic certification ensures minimal pesticide residue, enhancing its health benefits. Passion fruit is known for its antioxidant properties, which can help reduce inflammation.

Risks

Contains natural sugars that can contribute to calorie intake if consumed in excess.

Benefits

Provides essential vitamins and antioxidants that support immune health and reduce inflammation.

Probiotic: Bacillus Subtilis
Good

Bacillus subtilis is a probiotic known for its ability to support gut health and enhance immune function. It is a spore-forming bacterium that can survive harsh conditions, making it effective in probiotic formulations. Its inclusion in the product can help maintain a balanced gut microbiome.

Benefits

Supports digestive health and boosts the immune system by promoting a healthy gut microbiome.

Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. Its inclusion in the product supports energy metabolism and neurological health. Vitamin B12 is particularly important for individuals following plant-based diets.

Benefits

Essential for energy production and maintaining healthy nerve cells and red blood cells.

See more about Vitamin B12 →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency about their specific composition. They can contain a variety of chemical compounds, some of which may not be beneficial to health. The term 'natural' does not guarantee the absence of synthetic additives.

Risks

Potential for allergic reactions or sensitivities due to undisclosed ingredients.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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