Perfect Bar Double Chocolate Mini Protein Bars - 7oz/8ct

Common questions

Is Perfect Bar Double Chocolate Mini Protein Bars - 7oz/8ct healthy?

Perfect Bar Double Chocolate Mini Protein Bars - 7oz/8ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar contains several beneficial ingredients such as peanut butter, dark chocolate, and dried whole food powders, which contribute to its nutritional value.

How processed is Perfect Bar Double Chocolate Mini Protein Bars - 7oz/8ct?

Perfect Bar Double Chocolate Mini Protein Bars - 7oz/8ct is NOVA Group 3: Processed Foods.

Which ingredients drive Perfect Bar Double Chocolate Mini Protein Bars - 7oz/8ct's score?

In Scout's ingredient-by-ingredient analysis, Peanut Butter, Honey, Dark Chocolate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Perfect Bar Double Chocolate Mini Protein Bars - 7oz/8ct

Perfect Bar mini
68 Fair

Analysis updated August 2026 · How Scout scores

$27.79 · 0.88 oz · $1.32 / ounce
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At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Mondelēz International
Category Protein Bars
Summary

This protein bar contains several beneficial ingredients such as peanut butter, dark chocolate, and dried whole food powders, which contribute to its nutritional value. However, it is moderately processed and contains a relatively high amount of added sugars, which impacts its overall healthiness. The absence of harmful additives like seed oils and artificial sweeteners is a positive aspect, but the processing level and sugar content prevent it from scoring higher.

Key ingredients 15

Olive Oil
Very Good

Olive oil is rich in monounsaturated fats and antioxidants, supporting heart health. It is minimally processed and retains beneficial compounds. Cold-pressed extraction ensures high nutritional quality.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

See more about Olive Oil →
Peanut Butter
Good

Peanut butter is a good source of protein and healthy fats. It provides essential nutrients like vitamin E, magnesium, and potassium. The natural oils in peanuts support heart health.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting muscle growth and heart health.

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Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and has a lower glycemic index compared to refined sugar.

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Dark Chocolate
Good

Dark chocolate is rich in antioxidants and flavonoids, which support heart health. It contains less sugar than milk chocolate and provides beneficial minerals like iron and magnesium. The cocoa content contributes to its health benefits.

Risks

Contains sugar and should be consumed in moderation to avoid excessive calorie intake.

Benefits

Rich in antioxidants and flavonoids, supporting cardiovascular health.

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Cocoa
Good

Cocoa is high in antioxidants and has been linked to improved heart health. It contains flavonoids that may reduce inflammation and improve blood flow. The natural compounds in cocoa support cardiovascular health.

Benefits

Rich in antioxidants and flavonoids, supporting heart health and reducing inflammation.

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Dates
Good

Dates are a natural source of sugar and fiber, providing a quick energy boost. They contain essential nutrients like potassium and magnesium. The fiber content aids in digestion and helps regulate blood sugar levels.

Risks

High natural sugar content can contribute to increased calorie intake if consumed in excess.

Benefits

Provides natural sugars and fiber, supporting energy levels and digestion.

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Dried Whole Egg Powder
Good

Dried whole egg powder is a high-quality protein source with a complete amino acid profile. It is convenient and has a long shelf life compared to fresh eggs. Provides essential nutrients like choline and vitamin D.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Rich in high-quality protein and essential nutrients like choline and vitamin D.

See more about Dried Whole Egg Powder →
Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds natural flavor and contains antioxidants.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Supports electrolyte balance and enhances flavor.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and supports electrolyte balance.

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Dried Whole Food Powders
Good

Dried whole food powders provide a concentrated source of vitamins and minerals. They include a variety of fruits and vegetables, supporting overall health. The drying process preserves nutrients while extending shelf life.

Benefits

Rich in vitamins and minerals, supporting overall health.

Flax Seed Oil
Good

Flax seed oil is high in omega-3 fatty acids, which support heart health. It is a plant-based source of essential fatty acids. Cold-pressed extraction preserves its nutritional value.

Benefits

Rich in omega-3 fatty acids, supporting heart health and reducing inflammation.

Pumpkin Seed Oil
Good

Pumpkin seed oil is high in antioxidants and healthy fats. It supports prostate health and may reduce inflammation. Cold-pressed extraction preserves its nutritional benefits.

Benefits

Rich in antioxidants and healthy fats, supporting prostate health and reducing inflammation.

Nonfat Dry Milk
Neutral

Nonfat dry milk is a source of protein and calcium, supporting bone health. It is a processed form of milk with reduced fat content. Provides essential nutrients without the added fat of whole milk.

Risks

Potential allergen for individuals with lactose intolerance or milk allergies.

Benefits

Provides protein and calcium, supporting bone health.

See more about Nonfat Dry Milk →
Rice Protein
Neutral

Rice protein is a plant-based protein source that is hypoallergenic. It provides a good alternative for those avoiding animal proteins. However, it lacks some essential amino acids found in animal-based proteins.

Risks

May not provide a complete amino acid profile compared to animal-based proteins.

Benefits

Hypoallergenic and suitable for those avoiding animal proteins.

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Sesame Seed Oil
Neutral

Sesame seed oil is a source of healthy fats and antioxidants. It is used for flavoring and has a high smoke point for cooking. Contains lignans that may support heart health.

Risks

Potential allergen for individuals with sesame allergies.

Benefits

Contains healthy fats and antioxidants, supporting heart health.

See more about Sesame Seed Oil →

Processing

Group 3 · Processed

Processed Foods

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