Esti Foods Hummus, Roasted Garlic, 10 Oz

Chickpeas are a nutrient-dense legume providing a good source of protein and fiber. They are minimally processed and retain most of their natural nutrients. Chickpeas are also rich in vitamins and minerals, supporting overall health.

Tahini is made from ground sesame seeds and is a good source of healthy fats and protein. It is minimally processed and retains beneficial nutrients. Tahini also contains antioxidants and anti-inflammatory compounds.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. Compared to other oils, it lacks beneficial monounsaturated fats.

Water is used as a solvent and to adjust the consistency of the hummus. It is a neutral ingredient with no nutritional value. Water is essential for hydration but does not contribute to the nutritional profile of the product.

Roasted garlic adds flavor and contains beneficial compounds like allicin, which has antioxidant properties. The roasting process enhances its flavor while retaining its health benefits. Garlic is known for its potential to support heart health and immune function.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It is minimally processed and retains its natural compounds. Pepper is known for its potential digestive benefits and antioxidant properties.

Lemon juice concentrate adds acidity and flavor while providing vitamin C. It is a processed form of lemon juice but retains most of its nutritional benefits. Lemon juice can enhance the flavor profile and act as a natural preservative.