Banza Penne Made From Chickpeas
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product is primarily made from chickpeas, which are a nutrient-dense legume offering a good source of protein and fiber. However, it is classified as ultra-processed due to the inclusion of pea starch, tapioca, and xanthan gum, which contribute to its processing level. Despite having a clean ingredient list with only one additive, the processing level limits its score.
Key ingredients 4
ChickpeasGood
Chickpeas are a nutrient-dense legume providing a good source of protein and fiber. They are minimally processed and retain most of their natural nutrients. Chickpeas are a plant-based protein alternative with a low glycemic index, making them beneficial for blood sugar control.
Benefits
Rich in protein and fiber, supporting digestive health and providing a plant-based protein source. Contains essential vitamins and minerals such as folate and iron.
Pea starchNeutral
Pea starch is used as a thickening agent and provides a gluten-free alternative in food products. It is derived from peas and is generally considered a clean ingredient. While it adds texture, it does not contribute significant nutritional benefits.
Benefits
Provides a gluten-free thickening option and helps improve the texture of gluten-free products.
TapiocaNeutral
Tapioca is a starch extracted from cassava root, commonly used as a thickener in food products. It is gluten-free and provides a smooth texture. However, it is primarily a source of carbohydrates with minimal nutritional value.
Benefits
Offers a gluten-free alternative for thickening and texturizing foods, suitable for those with gluten sensitivities.
Xanthan gumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive issues such as bloating and gas in sensitive individuals.
Benefits
Improves the texture and stability of gluten-free products, allowing for better consistency.
Processing
Ultra-Processed Foods
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