Nut Bar - Peanut

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Nut Bar - Peanut healthy?

Nut Bar - Peanut scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This nut bar features a variety of nuts and seeds, which are excellent sources of healthy fats, protein, and essential nutrients.

How processed is Nut Bar - Peanut?

Nut Bar - Peanut is NOVA Group 3: Processed Foods.

Which ingredients drive Nut Bar - Peanut's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Cashews, Almonds count in its favor; Organic Brown Rice Syrup, Organic Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nut Bar - Peanut

South Forty Snack Company
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 2
Category Protein Bars
Summary

This nut bar features a variety of nuts and seeds, which are excellent sources of healthy fats, protein, and essential nutrients. The use of organic brown rice syrup, organic cane sugar, and honey as sweeteners is preferable to high-fructose corn syrup or artificial sweeteners, though the sugar content is still notable. While the product is processed, it avoids harmful additives and seed oils, maintaining a relatively clean ingredient list.

Key ingredients 10

Peanuts
Good

Provides plant-based protein, healthy fats, and fiber to support satiety and overall health.

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Cashews
Good

Rich in healthy monounsaturated fats, minerals, and antioxidants.

See more about Cashews →
Almonds
Good

Nutrient-dense nut offering vitamin E, magnesium, and plant-based protein.

See more about Almonds →
Mixed Nuts
Good

A diverse blend of nuts providing a broad spectrum of healthy fats and micronutrients.

Pistachios
Good

Nutritious nut containing beneficial antioxidants, protein, and dietary fiber.

See more about Pistachios →
Sesame Seeds
Good

Provides healthy fats, minerals like calcium and magnesium, and beneficial plant lignans.

See more about Sesame Seeds →
Hazelnuts
Good

Packed with heart-healthy fats, vitamin E, and essential minerals.

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Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

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Organic Brown Rice Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Organic Brown Rice Syrup →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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