At a glance
Summary
This electrolyte supplement features high-quality ingredients such as potassium citrate, magnesium citrate, and organic coconut water powder, which support hydration and electrolyte balance. The use of natural flavors is a minor concern due to lack of transparency, but the product avoids artificial sweeteners and dyes, maintaining a clean formulation. The presence of beneficial vitamins and minerals further enhances its nutritional profile, making it a strong choice in its category.
Key ingredients 24
Potassium CitrateGood
Potassium citrate is a beneficial electrolyte that helps maintain fluid balance and nerve function. It is a high-quality ingredient often used in supplements to support hydration. It is well-absorbed and contributes to overall electrolyte balance.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports muscle function and cardiovascular health by maintaining proper electrolyte balance.
GlycineGood
Glycine is an amino acid that supports collagen production and joint health. It is a clean ingredient with no artificial additives. Glycine also plays a role in neurotransmitter function and sleep quality.
Benefits
Promotes healthy skin, joints, and sleep patterns.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may contribute to high sodium levels, which can affect blood pressure.
Benefits
Helps maintain electrolyte balance and supports hydration.
Pink Sea SaltGood
Pink sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and contains additional minerals. It supports electrolyte balance and hydration.
Risks
Excessive intake may lead to high blood pressure.
Benefits
Provides essential minerals and supports hydration.
Calcium LactateGood
Calcium lactate is a source of calcium, important for bone health. It is well-absorbed and used in supplements to support calcium intake. It contributes to bone density and overall skeletal health.
Risks
Excessive intake may lead to hypercalcemia, especially in individuals with kidney issues.
Benefits
Supports bone health and calcium intake.
Magnesium CitrateGood
Magnesium citrate is a highly bioavailable form of magnesium, supporting muscle and nerve function. It is a high-quality ingredient often used in supplements for its absorption efficiency. It helps maintain normal muscle and nerve function.
Risks
Excessive intake may cause digestive issues such as diarrhea.
Benefits
Supports muscle and nerve function and helps maintain electrolyte balance.
Organic Coconut Water PowderGood
Organic coconut water powder is a natural source of electrolytes and hydration. It is minimally processed and retains the natural benefits of coconut water. It supports hydration and provides essential minerals.
Benefits
Provides natural electrolytes and supports hydration.
Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and skin health. It is a high-quality ingredient often used in supplements for its antioxidant properties. It helps protect cells from oxidative stress.
Risks
Excessive intake may lead to digestive issues such as diarrhea.
Benefits
Supports immune function and acts as an antioxidant.
Vitamin B3Good
Vitamin B3, also known as niacinamide, supports energy metabolism and skin health. It is a high-quality ingredient used in supplements for its role in converting food into energy. It also supports healthy skin and nervous system function.
Risks
Excessive intake may cause flushing or liver issues.
Benefits
Supports energy metabolism and skin health.
Organic Banana PowderGood
Organic banana powder is a natural source of potassium and carbohydrates. It is minimally processed and retains the natural benefits of bananas. It supports energy levels and provides essential nutrients.
Benefits
Provides natural potassium and supports energy levels.
Beta CaroteneGood
Beta carotene is a precursor to vitamin A and supports vision and immune health. It is a natural pigment found in plants and is used in supplements for its antioxidant properties. It helps protect cells from oxidative stress and supports eye health.
Risks
Excessive intake may lead to carotenemia, a harmless condition causing orange skin tint.
Benefits
Supports vision and acts as an antioxidant.
Vitamin B5Good
Vitamin B5, also known as calcium pantothenate, supports energy metabolism and skin health. It is a high-quality ingredient used in supplements for its role in converting food into energy. It also supports healthy skin and hair.
Benefits
Supports energy metabolism and skin health.
ZincGood
Zinc is an essential mineral that supports immune function and wound healing. It is a high-quality ingredient often used in supplements for its role in enzyme function and immune support. It helps maintain healthy skin and supports the body's defense system.
Risks
Excessive intake may lead to nausea or interfere with copper absorption.
Benefits
Supports immune function and enzyme activity.
Peach Juice PowderNeutral
Peach juice powder provides natural flavor and some vitamins but is primarily used for taste. It is a natural ingredient without artificial additives. However, it does not significantly contribute to the nutritional profile.
Risks
May contain natural sugars, which could be a concern for those monitoring sugar intake.
Benefits
Adds natural flavor and a small amount of vitamins.
Orange Fruit PowderNeutral
Orange fruit powder is used for natural flavoring and provides some vitamin C. It is a natural ingredient without artificial additives. However, its contribution to the overall nutritional value is minimal.
Risks
May contain natural sugars, which could be a concern for those monitoring sugar intake.
Benefits
Provides natural flavor and a small amount of vitamin C.
L-Malic AcidNeutral
L-malic acid is a natural acid used to enhance flavor and improve energy production. It is naturally occurring in fruits and is considered safe. It does not provide significant nutritional benefits but aids in flavor enhancement.
Benefits
Enhances flavor and may support energy production.
Citric AcidNeutral
Citric acid is used as a natural preservative and flavor enhancer. It is derived from cassava root in this product, indicating a natural source. It does not provide significant nutritional benefits but helps maintain product stability.
Benefits
Acts as a natural preservative and enhances flavor.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the Rebaudiana plant. It is used to provide sweetness without adding calories. It is considered safe and does not affect blood sugar levels.
Benefits
Provides sweetness without calories or affecting blood sugar.
Bamboo SilicaNeutral
Bamboo silica is a natural source of silica, which supports skin, hair, and nail health. It is derived from bamboo and is considered a natural ingredient. It does not provide significant nutritional benefits but supports connective tissue health.
Benefits
Supports skin, hair, and nail health.
Tartaric AcidNeutral
Tartaric acid is a natural acid used to enhance flavor and stabilize products. It is naturally occurring in fruits and is considered safe. It does not provide significant nutritional benefits but aids in flavor enhancement.
Benefits
Enhances flavor and stabilizes the product.
Luo Han GuoNeutral
Luo Han Guo, also known as monk fruit, is a natural sweetener with no calories. It is used to provide sweetness without affecting blood sugar levels. It is considered safe and is a natural alternative to sugar.
Benefits
Provides sweetness without calories or affecting blood sugar.
Natural Peach FlavorBad
Natural peach flavor is a catch-all term that can include various compounds derived from natural sources. It lacks transparency and may include processed ingredients. While it provides flavor, it does not contribute to nutritional value.
Risks
Potential for undisclosed additives or processing agents.
Benefits
Adds flavor to the product.
Natural Mango FlavorBad
Natural mango flavor is a catch-all term that can include various compounds derived from natural sources. It lacks transparency and may include processed ingredients. While it provides flavor, it does not contribute to nutritional value.
Risks
Potential for undisclosed additives or processing agents.
Benefits
Adds flavor to the product.
Natural Vanilla FlavorBad
Natural vanilla flavor is a catch-all term that can include various compounds derived from natural sources. It lacks transparency and may include processed ingredients. While it provides flavor, it does not contribute to nutritional value.
Risks
Potential for undisclosed additives or processing agents.
Benefits
Adds flavor to the product.
Processing
Processed Culinary Ingredients
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