Mushroom & Truffle Pizza

Common questions

Is Mushroom & Truffle Pizza healthy?

Mushroom & Truffle Pizza scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pizza contains a mix of beneficial ingredients like mozzarella cheese, mushrooms, and extra virgin olive oil, which provide protein, healthy fats, and antioxidants.

How processed is Mushroom & Truffle Pizza?

Mushroom & Truffle Pizza is NOVA Group 3: Processed Foods.

Which ingredients drive Mushroom & Truffle Pizza's score?

In Scout's ingredient-by-ingredient analysis, Low-moisture part-skim mozzarella cheese, Portobello mushrooms, Grilled cremini mushrooms count in its favor; Wheat flour, Sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mushroom & Truffle Pizza

Roncadin Inc.
Bioengineered
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 11
Harmful ingredients 2
Category Pizza
Summary

This pizza contains a mix of beneficial ingredients like mozzarella cheese, mushrooms, and extra virgin olive oil, which provide protein, healthy fats, and antioxidants. However, the presence of sunflower oil, a refined oil high in omega-6 fatty acids, detracts from its healthiness due to potential inflammatory effects. The product is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.

Key ingredients 19

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Low-moisture part-skim mozzarella cheese
Good

This cheese provides protein and calcium with reduced fat content. It is made from pasteurized milk, which ensures safety and quality. The lower moisture content enhances shelf life and flavor concentration.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

Good source of protein and calcium, supporting bone health.

See more about Low-moisture part-skim mozzarella cheese →
Portobello mushrooms
Good

Portobello mushrooms are a low-calorie source of fiber and nutrients. They provide umami flavor, enhancing the taste profile naturally. Rich in antioxidants and vitamins like B and D.

Benefits

Rich in antioxidants and nutrients, supporting overall health.

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Grilled cremini mushrooms
Good

Cremini mushrooms offer a rich source of vitamins and minerals. Grilling enhances their flavor without adding unhealthy fats. They contribute to the umami taste and nutritional profile.

Benefits

Provides essential nutrients and enhances flavor with minimal calories.

Grated hard cheese
Good

Hard cheese provides a concentrated source of protein and calcium. It is made from pasteurized milk, ensuring safety and quality. The aging process enhances flavor and reduces lactose content.

Risks

May contain lactose, which can be an issue for some individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Parsley
Good

Parsley is a fresh herb that adds flavor and nutrients. It is rich in vitamins A, C, and K, supporting immune function and bone health. Its antioxidants may help reduce oxidative stress.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

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Lemon juice
Good

Lemon juice adds acidity and flavor, enhancing the dish's taste profile. It is a source of vitamin C, supporting immune health. Its acidity can also aid in the absorption of certain nutrients.

Benefits

Rich in vitamin C and enhances flavor with a fresh, tangy taste.

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Roasted garlic puree
Good

Roasted garlic puree adds depth of flavor and nutritional benefits. Garlic is known for its potential cardiovascular benefits and antioxidant properties. Roasting enhances its sweetness and reduces pungency.

Benefits

Contains antioxidants and may support heart health.

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Garlic puree
Good

Garlic puree provides a concentrated source of flavor and nutrients. It is known for its potential health benefits, including cardiovascular support. The puree form allows for easy incorporation into recipes.

Benefits

May support heart health and provides antioxidants.

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Dried red pepper flakes
Good

Dried red pepper flakes add heat and flavor to dishes. They contain capsaicin, which may have metabolism-boosting properties. The drying process concentrates their flavor and nutritional content.

Risks

May cause irritation for individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and provide antioxidants.

Black pepper
Good

Black pepper enhances flavor and contains piperine, which may improve nutrient absorption. It is a common spice with potential antioxidant properties. Its pungency adds depth to culinary dishes.

Benefits

May improve nutrient absorption and provides antioxidants.

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Water
Neutral

Water is a basic ingredient used to hydrate and bind components. It has no nutritional value but is essential for the dough's texture. It is a necessary component in many food preparations.

Benefits

Essential for hydration and necessary for dough formation.

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Pasteurized cream
Neutral

Pasteurized cream adds richness and flavor to the pizza. Pasteurization ensures safety by eliminating harmful bacteria. It is a source of fat, which can enhance satiety.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Adds creaminess and flavor, enhancing the overall taste experience.

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Truffled mushroom sauce
Neutral

This sauce combines mushrooms with truffle flavor, adding depth to the pizza. It includes sunflower oil, which is a less desirable fat source. The truffle flavor is often synthetic, which may not provide the same benefits as real truffles.

Risks

Contains sunflower oil, which is high in omega-6 fatty acids.

Benefits

Enhances flavor with a gourmet touch, adding complexity to the dish.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary component in many recipes but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food.

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Corn starch
Neutral

Corn starch is used as a thickening agent in sauces. It is a refined carbohydrate with minimal nutritional value. Provides texture without altering flavor significantly.

Benefits

Provides texture and consistency in food preparations.

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Yeast
Neutral

Yeast is used as a leavening agent in dough, contributing to texture and flavor. It is a natural ingredient that helps dough rise. Provides some B vitamins and minerals.

Benefits

Contributes to dough rising and provides some nutrients.

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Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause issues for individuals with gluten intolerance or celiac disease.

Benefits

Provides energy through carbohydrates and contains some protein.

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Sunflower oil
Very Bad

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively. It is a refined oil, often extracted using high heat and chemicals. This processing can degrade beneficial nutrients and introduce harmful compounds.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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