KEY NUTRIENTS Electrolytes Powder - Refreshing Lemonade Electrolyte Drink Mix - Hydration Powder - No Sugar, No Calories, Gluten Free - Powder and Packets (20, 40 or 90 Servings)

Common questions

Is KEY NUTRIENTS Electrolytes Powder - Refreshing Lemonade Electrolyte Drink Mix - Hydration Powder - No Sugar, No Calories, Gluten Free - Powder and Packets (20, 40 or 90 Servings) healthy?

KEY NUTRIENTS Electrolytes Powder - Refreshing Lemonade Electrolyte Drink Mix - Hydration Powder - No Sugar, No Calories, Gluten Free - Powder and Packets (20, 40 or 90 Servings) scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte powder features a clean formulation with beneficial ingredients like magnesium citrate and calcium citrate, which support hydration and bone health.

How processed is KEY NUTRIENTS Electrolytes Powder - Refreshing Lemonade Electrolyte Drink Mix - Hydration Powder - No Sugar, No Calories, Gluten Free - Powder and Packets (20, 40 or 90 Servings)?

KEY NUTRIENTS Electrolytes Powder - Refreshing Lemonade Electrolyte Drink Mix - Hydration Powder - No Sugar, No Calories, Gluten Free - Powder and Packets (20, 40 or 90 Servings) is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive KEY NUTRIENTS Electrolytes Powder - Refreshing Lemonade Electrolyte Drink Mix - Hydration Powder - No Sugar, No Calories, Gluten Free - Powder and Packets (20, 40 or 90 Servings)'s score?

In Scout's ingredient-by-ingredient analysis, Magnesium Citrate, Calcium Citrate, Sodium Chloride count in its favor; Natural Lemon Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KEY NUTRIENTS Electrolytes Powder - Refreshing Lemonade Electrolyte Drink Mix - Hydration Powder - No Sugar, No Calories, Gluten Free - Powder and Packets (20, 40 or 90 Servings)

Key Nutrients
78 Good

Analysis updated September 2026 · How Scout scores

$29.99 · 90 servings · $2.36 / ounce
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At a glance

Beneficial ingredients 14
Harmful ingredients 1
Owned by Branded
Category Electrolytes
Summary

This electrolyte powder features a clean formulation with beneficial ingredients like magnesium citrate and calcium citrate, which support hydration and bone health. It avoids artificial sweeteners and dyes, using organic stevia for sweetness, which is a positive aspect. The presence of 'natural lemon flavor' is a minor concern due to its lack of transparency, but overall, the product maintains a high standard of ingredient quality and safety.

Key ingredients 20

Magnesium Citrate
Good

Magnesium citrate is a highly bioavailable form of magnesium, which is essential for muscle and nerve function. It is often used to prevent or treat low blood magnesium levels. It also supports hydration and electrolyte balance.

Risks

High doses may cause diarrhea or stomach upset.

Benefits

Supports muscle and nerve function and helps maintain electrolyte balance.

See more about Magnesium Citrate →
Calcium Citrate
Good

Calcium citrate is a well-absorbed form of calcium, important for bone health. It is often used in supplements to prevent or treat calcium deficiencies. It is more easily absorbed than other forms of calcium.

Risks

Excessive intake may lead to kidney stones or hypercalcemia.

Benefits

Supports bone health and is easily absorbed by the body.

See more about Calcium Citrate →
Sodium Chloride
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Sodium Chloride →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is commonly added to foods for its preservative qualities. It also enhances iron absorption from plant-based foods.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant.

See more about Ascorbic Acid →
Biotin
Good

Biotin is a B-vitamin that supports metabolism and is important for healthy skin, hair, and nails. It is water-soluble and generally safe in recommended amounts. It plays a role in energy production.

Benefits

Supports metabolism and promotes healthy skin, hair, and nails.

See more about Biotin →
Potassium Aspartate
Good

Potassium aspartate is a compound that provides potassium, essential for heart and muscle function. It is used in supplements to support electrolyte balance. It may enhance athletic performance by reducing muscle cramps.

Risks

Excessive intake may lead to hyperkalemia, affecting heart function.

Benefits

Supports heart and muscle function and helps maintain electrolyte balance.

Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C that is less acidic and easier on the stomach. It provides both calcium and vitamin C, supporting bone health and immune function. It is often used in supplements for its dual benefits.

Benefits

Supports bone health and immune function with reduced acidity.

See more about Calcium Ascorbate →
Niacinamide
Good

Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is water-soluble and plays a role in DNA repair and cell signaling. It is often used in skincare for its anti-inflammatory properties.

Risks

High doses may cause liver damage or flushing.

Benefits

Supports energy metabolism and promotes healthy skin.

See more about Niacinamide →
Zinc Citrate
Good

Zinc citrate is a bioavailable form of zinc, important for immune function and wound healing. It is often used in supplements to prevent zinc deficiency. It also supports DNA synthesis and cell division.

Risks

Excessive intake may cause nausea or interfere with copper absorption.

Benefits

Supports immune function and wound healing.

See more about Zinc Citrate →
Selenium Amino Acid Chelate
Good

Selenium amino acid chelate is a form of selenium that is easily absorbed by the body. Selenium is an antioxidant that supports thyroid function and protects against oxidative stress. It is essential for immune health.

Risks

High doses may lead to selenium toxicity, causing hair loss or gastrointestinal issues.

Benefits

Supports thyroid function and acts as an antioxidant.

Calcium Pantothenate
Good

Calcium pantothenate is a form of vitamin B5 that supports energy metabolism and the synthesis of coenzyme A. It is water-soluble and important for the production of hormones and cholesterol. It is often used in supplements for its metabolic benefits.

Benefits

Supports energy metabolism and hormone production.

See more about Calcium Pantothenate →
Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It is water-soluble and supports healthy skin and eyes. It is often used in supplements to prevent riboflavin deficiency.

Benefits

Supports energy production and promotes healthy skin and eyes.

See more about Riboflavin →
Thiamine Hydrochloride
Good

Thiamine hydrochloride is a form of vitamin B1 that supports energy metabolism and nerve function. It is water-soluble and essential for glucose metabolism. It is often used in supplements to prevent thiamine deficiency.

Benefits

Supports energy metabolism and nerve function.

See more about Thiamine Hydrochloride →
Manganese
Good

Manganese is a trace mineral important for bone formation and antioxidant function. It is involved in the metabolism of amino acids, cholesterol, and carbohydrates. It is essential for enzyme activation.

Risks

Excessive intake may lead to neurological issues.

Benefits

Supports bone formation and acts as an antioxidant.

See more about Manganese →
Citric Acid
Neutral

Citric acid is used as a flavoring and preservative agent. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.

Risks

Excessive intake may cause dental erosion and stomach upset.

See more about Citric Acid →
Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an electrolyte and stabilizer in food products. It provides potassium, which is essential for heart and muscle function. However, it is a processed ingredient.

Risks

Excessive intake may lead to imbalances in phosphate levels.

Benefits

Provides potassium, which is essential for heart and muscle function.

See more about Dipotassium Phosphate →
Rebaudioside A
Neutral

Rebaudioside A is a steviol glycoside derived from stevia, used as a natural sweetener. It is calorie-free and does not affect blood sugar levels. It is considered safe for consumption.

Benefits

Provides sweetness without calories or impact on blood sugar.

See more about Rebaudioside A →
Allulose
Neutral

Allulose is a low-calorie sweetener that tastes like sugar but has minimal impact on blood glucose. It is naturally found in small quantities in some fruits. It is generally recognized as safe.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Provides sweetness with minimal calories and glycemic impact.

See more about Allulose →
Sodium Molybdate
Neutral

Sodium molybdate is a source of molybdenum, a trace mineral important for enzyme function. It is used in supplements to support metabolic processes. It is generally safe in small amounts.

Risks

Excessive intake may interfere with copper metabolism.

Benefits

Supports enzyme function and metabolic processes.

See more about Sodium Molybdate →
Natural Lemon Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may contain solvents or preservatives. The term 'natural' does not guarantee the absence of synthetic chemicals.

Risks

May contain undisclosed additives or solvents.

See more about Natural Lemon Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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