BioSteel Hydration Mix - zero sugar Essential Electrolyte Sports Drink Powder - Mixed Berry - 20 Servings

Sodium chloride, or table salt, is essential for maintaining fluid balance and nerve function. It is a key electrolyte lost during sweating and needs replenishment during exercise. In moderation, it supports hydration and muscle function.

Beet root powder is rich in nitrates, which can improve blood flow and exercise performance. It is a natural ingredient with antioxidant properties. It supports cardiovascular health and endurance.

L-Leucine is an essential amino acid important for muscle protein synthesis and recovery. It is a key component of branched-chain amino acids (BCAAs) and supports muscle growth. It is beneficial for athletes and active individuals.

L-Valine is an essential amino acid that supports muscle metabolism and tissue repair. It is part of the BCAA group and aids in energy production during exercise. It is beneficial for maintaining muscle mass.

L-Isoleucine is an essential amino acid that helps with muscle recovery and energy regulation. It is part of the BCAA group and plays a role in hemoglobin production. It is beneficial for athletes and those engaging in physical activity.

Glycine is a non-essential amino acid that supports collagen production and joint health. It has calming effects on the brain and can improve sleep quality. It is beneficial for overall health and well-being.

L-Glutamine is a conditionally essential amino acid that supports immune function and gut health. It is important for muscle recovery and reducing muscle soreness. It is beneficial for athletes and those with high physical demands.

Taurine is an amino acid that supports cardiovascular health and electrolyte balance. It has antioxidant properties and can improve exercise performance. It is beneficial for heart health and athletic performance.

Biotin is a B-vitamin that supports healthy hair, skin, and nails. It plays a role in energy metabolism and is essential for overall health. It is beneficial for maintaining healthy appearance and energy levels.

Choline is an essential nutrient that supports brain health and liver function. It is important for neurotransmitter synthesis and cognitive function. It is beneficial for mental clarity and overall health.

Vitamin B12 is essential for red blood cell formation and neurological function. It is crucial for energy production and DNA synthesis. It is beneficial for maintaining energy levels and preventing anemia.

Inositol is a carbohydrate compound that supports cell membrane health and insulin sensitivity. It is often used to support mental health and hormonal balance. It is beneficial for mood regulation and metabolic health.

Niacin, or vitamin B3, supports energy metabolism and cardiovascular health. It helps lower cholesterol levels and improve circulation. It is beneficial for heart health and energy production.

Calcium D-Pantothenate is a form of vitamin B5 that supports energy metabolism and adrenal function. It is important for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It is beneficial for energy production and stress response.

Vitamin B6 is essential for protein metabolism and neurotransmitter synthesis. It supports immune function and brain health. It is beneficial for overall health and cognitive function.

Riboflavin, or vitamin B2, is important for energy production and antioxidant protection. It supports healthy skin and eye health. It is beneficial for maintaining energy levels and reducing oxidative stress.

Thiamine, or vitamin B1, is essential for carbohydrate metabolism and nerve function. It supports energy production and cognitive health. It is beneficial for maintaining energy levels and neurological function.

Magnesium citrate is a highly absorbable form of magnesium that supports muscle and nerve function. It is important for energy production and bone health. It is beneficial for reducing muscle cramps and supporting relaxation.

Potassium citrate is a form of potassium that supports electrolyte balance and muscle function. It helps prevent kidney stones and supports cardiovascular health. It is beneficial for maintaining proper hydration and muscle contractions.

Zinc hydrolyzed vegetable protein chelate is a bioavailable form of zinc that supports immune function and wound healing. It is important for DNA synthesis and cell division. It is beneficial for maintaining a healthy immune system and skin health.

Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It is generally considered safe and does not significantly impact blood sugar levels. However, it is processed to some extent to extract the sweet compounds.

Citric acid is a natural acid found in citrus fruits and used as a preservative and flavor enhancer. It is generally recognized as safe but can be synthetically produced. It helps maintain product stability and flavor.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Natural flavors are often a catch-all term that can include a variety of processed ingredients. They lack transparency and may contain additives that are not disclosed. This can be concerning for consumers seeking clean and transparent labeling.

Lecithin is an emulsifier often derived from soy or sunflower, used to stabilize mixtures. While not as harmful as seed oils, it is still a processed additive. It can be beneficial in small amounts but is not a necessary nutrient.