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Dry Roasted Sunflower Seeds Salted Roast Nature Cholesterol Seed Snacks 90g

Common questions

Is Dry Roasted Sunflower Seeds Salted Roast Nature Cholesterol Seed Snacks 90g healthy?

Dry Roasted Sunflower Seeds Salted Roast Nature Cholesterol Seed Snacks 90g scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists primarily of hulled sunflower seeds, which are nutrient-dense and provide healthy fats, protein, and fiber.

How processed is Dry Roasted Sunflower Seeds Salted Roast Nature Cholesterol Seed Snacks 90g?

Dry Roasted Sunflower Seeds Salted Roast Nature Cholesterol Seed Snacks 90g is NOVA Group 3: Processed Foods.

Which ingredients drive Dry Roasted Sunflower Seeds Salted Roast Nature Cholesterol Seed Snacks 90g's score?

In Scout's ingredient-by-ingredient analysis, Sunflower Seeds, Sea Salt count in its favor; Canola Oil, Sunflower Oil, Vegetable Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dry Roasted Sunflower Seeds Salted Roast Nature Cholesterol Seed Snacks 90g

จังโก้
Bioengineered
80 Good

Analysis updated August 2026 · How Scout scores

$5.62 · 7.25 oz · pack of 2 · $0.39 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by บริษัท จังโก้ 109 จำกัด
Category Nuts
Summary

The product consists primarily of hulled sunflower seeds, which are nutrient-dense and provide healthy fats, protein, and fiber. However, the addition of salt and the processing level limit its score potential. Despite being processed, the absence of harmful additives or seed oils allows for a relatively high score within its category.

Key ingredients 6

Sunflower Seeds
Good

Sunflower seeds are nutrient-dense and provide healthy fats, vitamins, and minerals that support overall health.

See more about Sunflower Seeds →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Salt
Neutral

Salt is used for flavor but should be consumed in moderation to avoid excessive sodium intake.

See more about Salt →
Canola Oil
Very Bad

Canola oil is highly processed and contains trans fats and omega-6 fatty acids that may promote inflammation.

See more about Canola Oil →
Sunflower Oil
Very Bad

Sunflower oil is often highly processed and high in omega-6 fatty acids, which can contribute to inflammation.

See more about Sunflower Oil →
Vegetable Oil
Very Bad

Sources: Canola, Cottonseed, Sunflower, Peanut Oil and/or Soybean Oil. This mixture of oils is highly processed, often contains trans fats, and is rich in omega-6 fatty acids, which may promote inflammation.

See more about Vegetable Oil →

Processing

Group 3 · Processed

Processed Foods

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