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Primal Power Ancestral Fuel Bar Primal Power · 12 pack View on Amazon · $42.99 See all Snack Bars, ranked At a glance
Summary
This product is ultra-processed and contains refined wheat flour and added sugar, which are significant concerns for health. Although it uses natural coloring from fruit and vegetable juice and includes beneficial ingredients like allulose and agar, the presence of multiple additives and the use of natural flavors contribute to its low score. The processing level and ingredient composition limit its healthfulness, despite some redeeming qualities.
Key ingredients 15
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides carbohydrates for energy.
SugarBad
Sugar is a refined carbohydrate that provides quick energy but lacks nutritional value. It is associated with various health issues when consumed in excess, such as obesity and dental cavities. It is a common sweetener but should be consumed in moderation.
Risks
Excessive consumption can lead to obesity, diabetes, and dental issues.
Benefits
Provides quick energy but lacks other nutritional benefits.
Natural flavorBad
Natural flavor is a broad term for flavoring agents derived from natural sources. The exact composition is often undisclosed, leading to concerns about transparency. While derived from natural sources, it is highly processed and lacks nutritional value.
Risks
Lack of transparency in ingredient composition may pose concerns for those with allergies or sensitivities.
Benefits
Enhances flavor without adding calories.
Sunflower lecithinBad
Sunflower lecithin is an emulsifier derived from sunflower seeds. It is used to improve texture and mixability in foods. While less processed than soy lecithin, it is still an additive with minimal nutritional value.
Risks
May cause allergic reactions in individuals sensitive to sunflower seeds.
Benefits
Improves texture and mixability in food products.
Soluble corn fiberNeutral
Soluble corn fiber is a prebiotic fiber that can aid in digestive health. It is processed from corn and used to increase fiber content in foods. While it offers digestive benefits, it is not a whole food source of fiber.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
May support digestive health by promoting beneficial gut bacteria.
AlluloseNeutral
Allulose is a low-calorie sweetener that mimics the taste of sugar. It is derived from natural sources but undergoes processing to isolate the sweetener. It does not significantly impact blood sugar levels, making it suitable for diabetics.
Risks
High consumption may lead to gastrointestinal discomfort.
Benefits
Provides sweetness with minimal caloric impact and does not raise blood sugar levels.
GlycerinNeutral
Glycerin is a sugar alcohol used as a sweetener and humectant in foods. It is derived from plant oils and is generally recognized as safe. It helps retain moisture in products but does not provide significant nutritional benefits.
Risks
May cause digestive discomfort if consumed in large amounts.
Benefits
Helps maintain moisture in food products.
Sodium citrateNeutral
Sodium citrate is a salt derived from citric acid and used as an acidity regulator in foods. It is generally recognized as safe and helps maintain the stability of food products. It does not provide nutritional benefits but is functional in food processing.
Benefits
Helps maintain acidity and stability in food products.
Citric acidNeutral
Citric acid is a natural acid found in citrus fruits and used as a preservative and flavor enhancer. It is widely used in food processing and is generally recognized as safe. It adds a sour taste but does not provide significant nutritional benefits.
Benefits
Enhances flavor and acts as a preservative.
Lactic acidNeutral
Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. It helps preserve food and adds a tangy flavor.
Benefits
Acts as a preservative and enhances flavor.
Fumaric acidNeutral
Fumaric acid is a food additive used to enhance flavor and acidity. It is synthetically produced but is considered safe for consumption. It provides a tart flavor but does not offer nutritional benefits.
Benefits
Enhances flavor and acidity in food products.
Steviol glycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a natural alternative to artificial sweeteners but are processed to isolate the sweet compounds.
Benefits
Provides sweetness without adding calories and is suitable for diabetics.
AgarGood
Agar is a natural gelling agent derived from seaweed. It is used as a vegetarian alternative to gelatin and is rich in fiber. It is minimally processed and provides a plant-based source of dietary fiber.
Benefits
Provides dietary fiber and is a natural, plant-based gelling agent.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and provides essential electrolytes. Unlike refined salt, it retains beneficial minerals.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals.
Fruit and vegetable juice for colorGood
Fruit and vegetable juice for color is a natural coloring derived from whole foods like carrot and blueberry. It is a healthier alternative to artificial dyes and adds color without synthetic additives. It is minimally processed and retains some nutritional properties of the original fruits and vegetables.
Benefits
Provides natural color and retains some nutritional properties of the source fruits and vegetables.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Primal Power Ancestral Fuel Bar as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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