Protein pint Peanut butter chip
At a glance
Summary
This product contains a mix of beneficial ingredients like milk, cream, and whey protein isolate, which provide essential nutrients and high-quality protein. However, it is heavily processed and includes refined sugar and sunflower lecithin, which are less desirable. The presence of multiple additives and its ultra-processed nature limit its overall healthiness despite some nutritious components. Score aligned to the Protein Pints family band (55, team decision 2026-08-25).
Key ingredients 19
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile. It is easily digestible and supports muscle repair and growth. It is low in lactose, making it suitable for those with lactose intolerance.
Benefits
Supports muscle repair and growth with a complete amino acid profile and is easily digestible.
Egg YolkVery Good
Egg yolk is rich in essential nutrients like choline, vitamins A, D, E, and K. It provides healthy fats and supports brain and eye health. The presence of lecithin aids in emulsification in food products.
Risks
Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in essential nutrients and healthy fats, supporting brain and eye health.
MilkGood
Milk is a good source of calcium and vitamin D, essential for bone health. It provides high-quality protein and essential nutrients. Pasteurization ensures safety by eliminating harmful bacteria.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.
CreamGood
Cream is a source of healthy fats and fat-soluble vitamins. It adds richness and flavor to foods. When sourced from grass-fed cows, it contains beneficial omega-3 fatty acids.
Risks
High in saturated fat, which should be consumed in moderation.
Benefits
Provides healthy fats and fat-soluble vitamins, enhancing flavor and texture.
Buckwheat FlourGood
Buckwheat flour is a gluten-free flour rich in fiber and essential nutrients. It contains antioxidants and supports heart health. It is a good source of plant-based protein and minerals like magnesium.
Benefits
Rich in fiber and antioxidants, supporting heart health and providing plant-based protein.
Oat FlourGood
Oat flour is a whole grain flour high in fiber and beta-glucans. It supports heart health and helps regulate blood sugar levels. It is a good source of vitamins and minerals, including manganese and phosphorus.
Risks
May contain gluten if not certified gluten-free.
Benefits
Supports heart health and blood sugar regulation with high fiber content.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) that provide quick energy. It has antimicrobial properties and supports metabolic health. It is solid at room temperature and used in various culinary applications.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides quick energy and has antimicrobial properties.
Cocoa (Processed with alkali)Good
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May have reduced antioxidant content compared to natural cocoa.
Benefits
Provides a smooth flavor and darker color in baked goods.
Cocoa ExtractGood
Cocoa extract is rich in flavonoids, which have antioxidant properties. It supports heart health and may improve cognitive function. It is used to enhance chocolate flavor in foods.
Benefits
Rich in flavonoids, supporting heart health and cognitive function.
Vanilla ExtractGood
Vanilla extract is a natural flavoring derived from vanilla beans. It contains antioxidants and adds a rich aroma to foods. It is minimally processed and free from artificial additives.
Benefits
Adds natural flavor and aroma with antioxidant properties.
Monk FruitGood
Monk fruit is a natural sweetener with zero calories and no impact on blood sugar levels. It is derived from the monk fruit and contains antioxidants. It is a suitable alternative for those managing blood sugar levels.
Benefits
Provides sweetness without calories or impact on blood sugar levels.
AlluloseNeutral
Allulose is a low-calorie sweetener that does not significantly impact blood sugar levels. It is naturally found in small quantities in some fruits. It is generally recognized as safe by regulatory agencies.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Offers a sweet taste with minimal impact on blood sugar levels.
Rice FlourNeutral
Rice flour is a gluten-free flour used as a thickening agent and in baking. It is low in nutrients compared to whole grain flours. It provides a smooth texture in gluten-free products.
Risks
May contribute to calorie intake without significant nutritional benefits.
Benefits
Provides a smooth texture in gluten-free products.
SaltNeutral
Salt is used to enhance flavor and preserve foods. It is essential for maintaining fluid balance and nerve function. Excessive intake can lead to high blood pressure.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in foods. It is generally recognized as safe but may cause digestive issues in large amounts.
Risks
May cause digestive discomfort if consumed in large quantities.
Benefits
Improves texture and stability in food products.
Baking SodaNeutral
Baking soda is a leavening agent used in baking to help dough rise. It is a simple chemical compound with no significant health risks. It is used in small quantities in food preparation.
Benefits
Helps dough rise in baking, providing a light texture.
Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May contribute to calorie intake without significant nutritional benefits.
Benefits
Provides sweetness with a lower glycemic index than refined sugars.
SugarBad
Refined sugar is a high-calorie sweetener with no essential nutrients. It can contribute to weight gain and metabolic issues when consumed in excess. It is often used to enhance sweetness in processed foods.
Risks
Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.
Sunflower LecithinBad
Sunflower lecithin is an emulsifier used to improve texture and mixability in foods. It is a processed ingredient with no significant nutritional benefits. It is preferred over soy lecithin for those avoiding soy.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Improves texture and mixability in food products.
Processing
Ultra-Processed Foods
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