Potato Cakes (3 Piece)
How we scored it
This product is heavily processed and contains multiple harmful ingredients, including canola oil and palm oil, which are industrial seed oils. The presence of corn flour and dextrose further contributes to its low score, despite the inclusion of potatoes as a beneficial ingredient.
Nutrition facts
| Per 1 order (3 potato cakes) (150 g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 21g | 27% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 650mg | 28% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 4g | 14% |
| Sugars | 0g | |
| Protein | 3g | 6% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is heavily processed and may contain trans fats, which are linked to negative health effects.
See more about Canola Oil →Vegetable OilBad
Vegetable oil is often highly processed and can contain unhealthy trans fats or excess omega-6 fatty acids.
See more about Vegetable Oil →Palm OilBad
Palm oil is associated with environmental concerns and can contain saturated fats that may impact heart health.
See more about Palm Oil →Corn FlourBad
Corn flour is a processed ingredient that provides little nutritional value and is often high in refined carbs.
See more about Corn Flour →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and offers little nutritional benefit.
See more about Dextrose →PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients, making them a wholesome ingredient.
See more about Potatoes →Dehydrated PotatoGood
Dehydrated potatoes retain nutrients from fresh potatoes and are used as a convenient, natural ingredient.
SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function.
See more about Salt →More sides at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.