How to order it
White Wrap·Chicken Salad·Onions·Lettuce·Tomatoes·Olive Oil Blend
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as canola oil, palm oil, and various preservatives. The presence of these ingredients, along with the high level of processing, significantly impacts its nutritional quality.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 930 | |
| Total fat | 66.3g | 85% |
| Saturated fat | 11.8g | 59% |
| Trans fat | 0.3g | |
| Cholesterol | 72mg | 24% |
| Sodium | 1354mg | 59% |
| Total carbohydrate | 57.6g | 21% |
| Dietary fiber | 4.5g | 16% |
| Sugars | 5.4g | |
| Protein | 29.4g | 59% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which can raise health concerns for some consumers.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is typically highly processed and may contain genetically modified soy, which some prefer to avoid.
See more about Soybean Oil →Vegetable ShorteningBad
Vegetable shortening is often made through hydrogenation, leading to trans fats that are linked to heart health issues.
See more about Vegetable Shortening →Palm OilBad
Palm oil is associated with environmental concerns and may contain saturated fats that can impact cardiovascular health.
See more about Palm Oil →PreservativesBad
Preservatives are added to extend shelf life but can sometimes cause sensitivities or allergic reactions in some individuals.
See more about Preservatives →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities or health concerns.
See more about Calcium Propionate →Sorbic AcidBad
Sorbic acid is used as a preservative and may cause allergic reactions or sensitivities in certain individuals.
See more about Sorbic Acid →Mono- and DiglyceridesBad
Mono- and diglycerides are processed fats that may contain trans fats or other unhealthy residues.
See more about Mono- and Diglycerides →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.