HUNTS Diced Tomatoes With Basil Garlic And Oregano No Salt Added, 14.5 OZ
Summary
This product contains beneficial ingredients like diced tomatoes and various herbs, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of additives like citric acid and sugar, which are used to enhance flavor and preservation. The lack of harmful seed oils and artificial additives is positive, but the processing level limits its overall healthiness.
At a glance
Key ingredients 11
Diced TomatoesVery Good
Diced tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed and retain most of their natural nutrients. Compared to other processed foods, they offer a wholesome ingredient with numerous health benefits.
Benefits
Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.
Tomato JuiceGood
Tomato juice is used to preserve the diced tomatoes and adds additional nutrients. It is a natural source of vitamins and minerals, enhancing the nutritional profile of the product. The juice helps maintain the flavor and moisture of the tomatoes.
Benefits
Provides additional vitamins and minerals, contributing to the overall nutritional value of the product.
SugarBad
Sugar is added to enhance the flavor of the product but offers no nutritional benefits. It is a refined carbohydrate that can contribute to health issues when consumed in excess. The presence of sugar in processed foods is often unnecessary and can lead to increased calorie intake.
Risks
Excessive consumption of sugar can lead to weight gain, increased risk of diabetes, and other metabolic disorders.
Citric AcidNeutral
Citric acid is used as a preservative and to enhance the acidity of the product. It is a naturally occurring compound found in citrus fruits and is generally recognized as safe. Its role in food preservation helps extend the shelf life of the product.
Benefits
Helps preserve the product and maintain its flavor over time.
SpicesGood
Spices add flavor and aroma to the product without adding calories or unhealthy substances. They can provide antioxidants and other beneficial compounds. The use of spices enhances the culinary appeal of the product.
Benefits
May provide antioxidants and enhance the flavor profile of the product.
Calcium ChlorideNeutral
Calcium chloride is used to maintain the firmness of the tomatoes. It is a common food additive that is generally recognized as safe. Its use ensures the texture of the tomatoes remains appealing.
Benefits
Helps maintain the firmness and texture of the tomatoes.
BasilGood
Basil is a herb that adds flavor and aroma to the product. It contains essential oils and antioxidants that may offer health benefits. The inclusion of basil enhances the taste and nutritional profile of the product.
Benefits
Provides antioxidants and enhances the flavor profile of the product.
OreganoGood
Oregano is a herb known for its strong flavor and potential health benefits. It contains antioxidants and essential oils that may support health. The use of oregano adds depth to the flavor of the product.
Benefits
Rich in antioxidants and enhances the flavor profile of the product.
Natural FlavorNeutral
Natural flavor is used to enhance the taste of the product. It is a broad term that can include various flavoring agents derived from natural sources. While it improves taste, the exact composition is often unspecified.
Risks
Potential for undisclosed allergens or sensitivities due to unspecified components.
Benefits
Enhances the flavor profile of the product.
Dried ParsleyGood
Dried parsley is used for its flavor and potential health benefits. It contains vitamins and antioxidants that may support health. The inclusion of parsley adds a fresh taste to the product.
Benefits
Provides vitamins and antioxidants, enhancing the nutritional profile of the product.
Garlic PowderGood
Garlic powder adds flavor and potential health benefits to the product. It contains compounds that may support heart health and immune function. The use of garlic powder enhances the taste and nutritional value of the product.
Benefits
Contains beneficial compounds that may support heart health and immune function.
Processing
Ultra-Processed Foods
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