ORGANIC CREAMY TOMATO SOUP

Trader Joe's
65 Fair
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This organic creamy tomato soup contains beneficial ingredients like organic reduced fat milk and organic tomato paste, which provide essential nutrients and antioxidants. However, it is classified as ultra-processed due to the presence of additives like sodium citrate and xanthan gum, which limits its score. The added organic cane sugar also contributes to a moderate level of processing, impacting the overall healthiness of the product.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Aldi Nord
Category Soup

Key ingredients 9

Organic Reduced Fat Milk
Good

Organic reduced fat milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic hormones and antibiotics. It provides a balanced nutritional profile with reduced fat content.

Risks

Lactose intolerance can cause digestive issues in some individuals.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health.

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It is essential for hydration and acts as a solvent for other ingredients.

Benefits

Essential for hydration and acts as a solvent for other ingredients.

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Organic Tomato Paste
Good

Organic tomato paste is rich in lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from synthetic pesticides and fertilizers. It enhances the flavor and nutritional profile of the soup.

Benefits

Rich in lycopene, which may reduce the risk of chronic diseases and supports heart health.

Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener used to enhance flavor. It is less processed than refined sugar but still contributes to calorie intake. It should be consumed in moderation to avoid excessive sugar intake.

Risks

Excessive consumption can lead to health issues such as obesity and dental cavities.

Benefits

Provides a natural source of sweetness with minimal processing compared to refined sugars.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals and enhances the flavor of food.

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Sodium Citrate
Neutral

Sodium citrate is used as an emulsifier and preservative in food products. It helps maintain the stability and texture of the soup. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Helps maintain the stability and texture of food products.

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Organic Rice Flour
Good

Organic rice flour is a gluten-free thickening agent that adds texture to the soup. Being organic, it is free from synthetic pesticides and fertilizers. It is suitable for individuals with gluten sensitivities.

Benefits

Provides a gluten-free option for thickening and adds texture to the soup.

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Organic Cheese Flavor
Neutral

Organic cheese flavor is derived from organic cheddar cheese and provides a cheesy taste. It is made from pasteurized milk and contains cultures, salt, and enzymes. It enhances the flavor profile of the soup.

Risks

May contain lactose, which can cause issues for lactose-intolerant individuals.

Benefits

Enhances the flavor profile with a natural cheese taste.

Xanthan Gum
Neutral

Xanthan gum is used as a thickening and stabilizing agent in food products. It helps maintain the texture and consistency of the soup. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Helps maintain the texture and consistency of food products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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