ORGANIC CREAMY TOMATO SOUP
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This organic creamy tomato soup contains beneficial ingredients like organic reduced fat milk and organic tomato paste, which provide essential nutrients and antioxidants. However, it is classified as ultra-processed due to the presence of additives like sodium citrate and xanthan gum, which limits its score. The added organic cane sugar also contributes to a moderate level of processing, impacting the overall healthiness of the product.
At a glance
Key ingredients 9
Organic Reduced Fat MilkGood
Organic reduced fat milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic hormones and antibiotics. It provides a balanced nutritional profile with reduced fat content.
Risks
Lactose intolerance can cause digestive issues in some individuals.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It is essential for hydration and acts as a solvent for other ingredients.
Benefits
Essential for hydration and acts as a solvent for other ingredients.
Organic Tomato PasteGood
Organic tomato paste is rich in lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from synthetic pesticides and fertilizers. It enhances the flavor and nutritional profile of the soup.
Benefits
Rich in lycopene, which may reduce the risk of chronic diseases and supports heart health.
Organic Cane SugarNeutral
Organic cane sugar is a natural sweetener used to enhance flavor. It is less processed than refined sugar but still contributes to calorie intake. It should be consumed in moderation to avoid excessive sugar intake.
Risks
Excessive consumption can lead to health issues such as obesity and dental cavities.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals and enhances the flavor of food.
Sodium CitrateNeutral
Sodium citrate is used as an emulsifier and preservative in food products. It helps maintain the stability and texture of the soup. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Helps maintain the stability and texture of food products.
Organic Rice FlourGood
Organic rice flour is a gluten-free thickening agent that adds texture to the soup. Being organic, it is free from synthetic pesticides and fertilizers. It is suitable for individuals with gluten sensitivities.
Benefits
Provides a gluten-free option for thickening and adds texture to the soup.
Organic Cheese FlavorNeutral
Organic cheese flavor is derived from organic cheddar cheese and provides a cheesy taste. It is made from pasteurized milk and contains cultures, salt, and enzymes. It enhances the flavor profile of the soup.
Risks
May contain lactose, which can cause issues for lactose-intolerant individuals.
Benefits
Enhances the flavor profile with a natural cheese taste.
Xanthan GumNeutral
Xanthan gum is used as a thickening and stabilizing agent in food products. It helps maintain the texture and consistency of the soup. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Helps maintain the texture and consistency of food products.
Processing
Ultra-Processed Foods
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