Trader Joe's Creamy No Stir Peanut Butter Spread
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This peanut butter spread contains roasted peanuts, which are a good source of protein and healthy fats. However, it also includes powdered sugar, which is a refined sugar contributing to increased blood sugar levels and lacks nutritional value. The presence of palm oil and the processing level further impact its healthiness, limiting its score despite the beneficial aspects of peanuts.
Key ingredients 3
Roasted peanutsGood
Roasted peanuts are a good source of protein and healthy fats. They provide essential nutrients such as magnesium and vitamin E. The roasting process enhances flavor without significantly degrading nutritional value.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide protein for muscle maintenance.
PalmNeutral
Palm oil is a common cooking oil with a balanced fatty acid profile. It is often criticized for environmental concerns related to deforestation. The oil is stable at high temperatures, making it suitable for cooking.
Risks
Sustainability concerns due to deforestation and habitat destruction.
Benefits
Provides a stable cooking oil with a balanced fatty acid profile.
Powdered sugarBad
Powdered sugar is a refined sugar that can contribute to increased blood sugar levels. It lacks nutritional value and can lead to weight gain if consumed in excess. The cornstarch used in powdered sugar can also add unnecessary carbohydrates.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
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