Sweet corn burrata and basil ravioli
Trader Joe'sAnalysis updated July 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product contains a variety of beneficial ingredients such as extra virgin olive oil, basil, and ricotta cheese, which contribute to its nutritional value. The use of enriched durum wheat flour and the presence of multiple spices enhance its flavor profile without relying on artificial additives. However, as a processed food, it is subject to a score cap due to its processing level, despite having a relatively clean ingredient list.
Key ingredients 10
BasilVery Good
Basil is a fresh herb rich in antioxidants and essential oils. It provides anti-inflammatory and antibacterial properties. Its aromatic compounds enhance flavor without adding calories.
Benefits
Rich in antioxidants and essential oils, providing anti-inflammatory and antibacterial benefits.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
EggVery Good
Eggs are a high-quality protein source with essential amino acids. They contain vitamins such as B12 and D, and minerals like selenium. Eggs are versatile and nutrient-dense, supporting muscle and brain health.
Risks
May cause allergic reactions in some individuals.
Benefits
High-quality protein source with essential nutrients, supporting overall health.
Cut cornGood
Whole corn is a source of dietary fiber and essential nutrients. It provides vitamins such as B vitamins and minerals like magnesium. The natural sugars in corn are balanced by its fiber content, making it a healthy carbohydrate source.
Benefits
Provides dietary fiber and essential nutrients, supporting digestive health and providing energy.
Ricotta cheeseGood
Ricotta cheese is a fresh cheese that is high in protein and calcium. It is made from whey, which is a byproduct of cheese production, and is lower in fat compared to other cheeses. Its creamy texture and mild flavor make it a versatile ingredient.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
High in protein and calcium, supporting muscle and bone health.
Turmeric powderGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties due to curcumin. It is used in small amounts to add color and flavor. Curcumin may support joint health and reduce inflammation.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
Red pepper flakesGood
Red pepper flakes add spice and flavor, containing capsaicin which may boost metabolism. They are used in small amounts to enhance dishes. Capsaicin has been studied for its potential to reduce appetite and increase fat burning.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may boost metabolism and provide antioxidant benefits.
Cayenne powderGood
Cayenne powder is a spice that contains capsaicin, known for its metabolism-boosting properties. It adds heat and flavor to dishes. Capsaicin may also have pain-relieving properties when consumed.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide pain-relief benefits.
MilkGood
Whole dairy ingredient.
Risks
May cause digestive issues for individuals with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone and muscle health.
Enriched durum wheat flourNeutral
Enriched durum wheat flour is a refined grain product that is fortified with vitamins and minerals. It is commonly used in pasta for its high protein content and gluten strength. While it provides energy, it lacks the fiber found in whole grains.
Risks
May contribute to blood sugar spikes if consumed in excess due to its refined nature.
Benefits
Provides essential vitamins and minerals due to enrichment, and is a good source of energy.
Processing
Processed Foods
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