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Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product contains nutrient-rich almonds and cashews, which are beneficial for heart health and provide essential minerals. However, the use of canola and sunflower oils, both refined seed oils high in omega-6 fatty acids, detracts from its nutritional quality due to their potential to promote inflammation. Additionally, the added sugars in the dried fruits and the processing level of the product further limit its score potential.
Key ingredients 9
AlmondsGood
Nutrient-dense tree nuts providing healthy monounsaturated fats, protein, and essential micronutrients like vitamin E.
See more about Almonds →CashewsGood
Nutrient-dense tree nuts offering beneficial minerals, healthy fats, and plant-based protein.
See more about Cashews →CranberriesGood
Fruit rich in polyphenols and antioxidants that support overall health.
See more about Cranberries →SaltNeutral
Standard culinary salt used for seasoning and flavor enhancement.
See more about Salt →PineappleNeutral
Whole fruit component providing natural flavor and dietary fiber alongside natural fruit sugars.
See more about Pineapple →CherriesNeutral
Fruit component providing beneficial antioxidants and natural flavor.
See more about Cherries →SugarBad
Added refined sweetener that increases the overall sugar load and caloric density of the product.
See more about Sugar →Canola OilVery Bad
A highly refined seed oil high in omega-6 fatty acids that undergoes extensive industrial processing.
See more about Canola Oil →Sunflower OilVery Bad
A refined seed oil high in omega-6 fatty acids, classified as very bad due to heavy processing and pro-inflammatory potential.
See more about Sunflower Oil →Processing
Processed Foods
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