GLUTEN FREE CHEESE PIZZA with a cauliflower crust

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Common questions

Is GLUTEN FREE CHEESE PIZZA with a cauliflower crust healthy?

GLUTEN FREE CHEESE PIZZA with a cauliflower crust scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This gluten-free cheese pizza features a cauliflower crust, which is a healthier alternative to traditional wheat-based crusts, and includes beneficial ingredients like extra virgin olive oil and low moisture mozzarella cheese.

How processed is GLUTEN FREE CHEESE PIZZA with a cauliflower crust?

GLUTEN FREE CHEESE PIZZA with a cauliflower crust is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive GLUTEN FREE CHEESE PIZZA with a cauliflower crust's score?

In Scout's ingredient-by-ingredient analysis, Low Moisture Mozzarella Cheese, Egg Whites, Garlic Powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GLUTEN FREE CHEESE PIZZA with a cauliflower crust

Trader Joe's
63 Fair

Analysis updated September 2026 · How Scout scores

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Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Trader Joe's
Category Bread
Summary

This gluten-free cheese pizza features a cauliflower crust, which is a healthier alternative to traditional wheat-based crusts, and includes beneficial ingredients like extra virgin olive oil and low moisture mozzarella cheese. However, the presence of cane sugar and xanthan gum, along with its classification as an ultra-processed food, limits its health score. Despite some nutritious components, the overall processing level and inclusion of refined sugar contribute to a moderate rating.

Key ingredients 8

Egg Whites
Very Good

Egg whites are a good source of high-quality protein and are low in fat, supporting muscle maintenance.

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Low Moisture Mozzarella Cheese
Good

This cheese provides protein and calcium, contributing to bone health and muscle function.

Garlic Powder
Good

Garlic powder enhances flavor naturally and has potential antioxidant properties.

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Tomato Puree
Good

Tomato puree provides vitamins and antioxidants like lycopene, supporting overall health.

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Oregano
Good

Oregano adds flavor and contains antioxidants, contributing to a flavorful and healthful profile.

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Cauliflower
Neutral

Cauliflower is a nutritious vegetable rich in vitamins and fiber, making it a healthy base ingredient for the crust.

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Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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